Serenity Yoga & Wellness

Serenity Yoga & Wellness Feel stronger, calmer, and more
connected—start with 2 unlimited weeks for $59!

📍The Village Commons in South Hadley, MA

Serenity Yoga & Wellness provides a variety of yoga and wellness classes to fit all ages and skill levels in South Hadley, MA.

I turned 50 on Sunday.First, thank you. Truly. So many of you shared the kindest messages, and it But, the night before ...
01/15/2026

I turned 50 on Sunday.

First, thank you. Truly. So many of you shared the kindest messages, and it

But, the night before my birthday, I was kind of freaking out. I didn’t want to be 50. What does that even mean? I don’t feel like I’m at a stage in my life where being 50 feels comfortable yet.

When I said this to my dad, he looked at me and said, “You’ve been 50 all year.”

I was annoyed for about half a second and then realized he wasn’t wrong. I spent my whole 49th year saying, “I’m almost 50.”

And then I woke up on Sunday and realized… nothing was different. I was the same person I was the night before. And 50 suddenly didn’t feel so terrible.

It was such a clear reminder of how easy it is to live ahead of our lives...stuck in stories about what’s coming and miss what’s actually here.

Even though I teach this stuff all the time, I still need to practice it myself.

If you’ve ever caught yourself doing something similar — living in the “almost” instead of the moment you’re actually in, I’d love to hear about it

👉 Comment Below!

❄️ Family Yoga: A Cozy Winter Experience for All Ages! ❄️Bundle up and join us for a heartwarming, winter-themed Family ...
01/14/2026

❄️ Family Yoga: A Cozy Winter Experience for All Ages! ❄️

Bundle up and join us for a heartwarming, winter-themed Family Yoga class designed for parents, kids, and grandparents to move and laugh together.

We’ll stretch tall like snowy mountains, waddle and slide like penguins, and gently flow like snow angels — all through playful yoga poses, breathing, and connection.

✨ One registration covers your entire family (up to 6 participants)
✨ All ages welcome
✨ No yoga experience needed

Just bring comfy clothes, open hearts, and a readiness to breathe, move, laugh, and reconnect together.
Sign up here: https://momence.com/l/x9hMWBgw

We’re hiring!!Serenity Yoga is looking for a Front Desk Sales Associate / Studio Assistant to support our students and h...
01/14/2026

We’re hiring!!
Serenity Yoga is looking for a Front Desk Sales Associate / Studio Assistant to support our students and help the studio grow.

This is a people-facing, sales-forward role — not just checking people in. You’ll help new students feel comfortable, communicate pricing and membership options, respond to emails and texts, and keep the studio running smoothly.

-Part-time · 12–15 hrs/week · $16.50/hr
-Free yoga, retail discounts, and opportunities for growth included.
-No yoga experience required.
-Customer service or sales experience encouraged.

If you’re reliable, clear, and good with people — this might be a great fit.
---> Learn more + apply: [link in bio and or https://serenityyogawellness.com/front-desk-sales-associate

If your life feels like one long to-do list,  you’re probably in survival mode.That doesn’t mean you’re failing.  It mea...
01/13/2026

If your life feels like one long to-do list, you’re probably in survival mode.

That doesn’t mean you’re failing. It means your system is tired and stuck on high alert. Most people don’t need more motivation or discipline. They need to bring their attention back to what’s happening right now.

Because when you’re actually here,
your body stops bracing
and things don’t feel quite so urgent.

👉 Before you keep scrolling, take one long breath and notice how you feel.

Happy 50th Birthday, Michele!!!!Today we celebrate 50 years of Michele , the owner of Serenity and the matriarch who kee...
01/11/2026

Happy 50th Birthday, Michele!!!!

Today we celebrate 50 years of Michele , the owner of Serenity and the matriarch who keeps everything flowing (even when no one can see how much work that really takes).

Serenity exists because of her. The space, the rhythm, the way things somehow always come together... that’s Michele. She holds it all with strength, heart, and a deep sense of care for this community.

Michele, thank you for building something so meaningful and for being exactly who you are. We’re so grateful to walk this path with you. Here’s to 50 and all the magic still ahead 💛

Help us wish her a very, very, very happy birthday 🎂✨

This isn’t about stretching.  It’s about being held.Restorative Yoga + Massage is back — a 90-minute experience designed...
01/09/2026

This isn’t about stretching. It’s about being held.

Restorative Yoga + Massage is back — a 90-minute experience designed to help your nervous system stand down and your body fully rest.

No effort. No experience needed.Just come as you are.

🗓 Sunday, Jan 18 | 4:00–5:30 PM
✨ Michele + Lea
⚠️ Limited spots remaining

If this feels like a yes, trust it.
---> https://momence.com/l/x9hAkRmv

Growing a human is a lot — physically, emotionally, and mentally.Our next round of Prenatal Yoga is a space to slow down...
01/08/2026

Growing a human is a lot — physically, emotionally, and mentally.

Our next round of Prenatal Yoga is a space to slow down, breathe, and feel supported in your changing body.
No pressure. No performance. Just movement, rest, and connection — with yourself and your baby.

Share this with someone who may need this. 🤰

serenityyogawellness.com/prenatal-yoga

Welcome the New Year with intention, warmth, and ease ✨Join us for a steady, feel-good flow designed to warm the body an...
12/30/2025

Welcome the New Year with intention, warmth, and ease ✨
Join us for a steady, feel-good flow designed to warm the body and gently integrate the wisdom of the year behind you. We’ll then settle into a cozy, New Year–themed Yoga Nidra—an extended guided rest to soothe the nervous system and open softly to all that you’re inviting in next.

Save your spot and begin the year feeling grounded, supported, and renewed.
www.serenityyogawellness.com/class-schedule

12/23/2025

December is a lot. Like… a lot.

Before the cookies, chaos, and countdown — Try pausing once today. Just for a moment.

Feel your feet. Take a breath. Notice where you are.

No fixing. No improving.

Just living your life while it’s happening.

From all of us at Serenity Yoga, we wish you a happy, healthy holiday season!
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Holiday Classes:

Christmas Eve (12/24) & New Year’s Eve (12/31)
-Serenity Align with Michele — 9:30 AM
-Chair Yoga — 11:00 AM

Closed on Christmas Day

Special New Year’s Day Class:
✨ New Year’s Flow + Nidra with Kim at 10:00 AM

✨ LAST CALL! Sound Bath Meditation — Tomorrow (Sunday) at 1:00 PM ✨Unwind this holiday season with the harmonious, gentl...
12/13/2025

✨ LAST CALL! Sound Bath Meditation — Tomorrow (Sunday) at 1:00 PM ✨

Unwind this holiday season with the harmonious, gentle sounds of crystal + metallic singing bowls, gongs, percussion, and soothing vocals. This one-hour Sound Bath Meditation invites you to step out of the holiday rush and into a space of deep rest, balance, and calm.

Give yourself the gift of rejuvenation and grounding during this busy, joy-filled (and sometimes overwhelming) time of year. 💛

Grab your spot here:

🌿 Our only sale of the holiday season is here! 🌿As part of Village Commons Days (Dec 8–11), we’re offering 2 weeks of un...
12/08/2025

🌿 Our only sale of the holiday season is here! 🌿
As part of Village Commons Days (Dec 8–11), we’re offering 2 weeks of unlimited yoga for just $20 — the perfect way to treat yourself or gift a little calm to someone you love.

🎁 2 weeks of unlimited yoga (that starts with your first class)
🧘 Try any class — flow, gentle, chill, restorative
💛 Perfect for first-timers or as a thoughtful holiday gift
🗓 Offer runs Dec 8–11 only
💻 No code needed — just sign up online or mention the Village Commons offer in-studio

Because the holidays are better when you feel grounded, present, and connected.

Grab yours here: https://momence.com/m/33898
Gift it: https://momence.com/m/33898?g=gift

Winter called… it wants everyone home in fuzzy socks. 🧦❄️
We’re canceling the 5:30pm Serenity Flow with Kim and 7:00pm U...
12/02/2025

Winter called… it wants everyone home in fuzzy socks. 🧦❄️

We’re canceling the 5:30pm Serenity Flow with Kim and 7:00pm Unwind with Maureen tonight.

Enjoy the cozy vibes — we’ll see you soon!

Address

17 College Street
South Hadley, MA
01075

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+14132713842

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