Robert Booker Recovery Peer Support Specialist
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.[1] Mental health plays a crucial role in an individual's daily life Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.[1] Mental health plays a crucial role
in an individual's daily life when managing stress, engaging with others, and contributing to life overall. According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes that their abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to their community".[2] It likewise determines how an individual handles stress, interpersonal relationships, and decision-making.[3] Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence,
