Restorative Healing Haven LLC

Restorative Healing Haven LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Restorative Healing Haven LLC, Mental Health Service, 651 Phoenix Street Door 2, South Haven, MI.

Educating on chronic illness, pacing & neurodivergence
🦓🫀🌻♾️♿️🏳️‍🌈🌈
Sound Healing + Reiki
Universal Design Advocate NCIDQ 38105
📲 Text 269-767-8920 www.restorativehealinghaven.com

03/04/2026

✨ Candlelit Sound Bath ✨

Step into a softly lit space, settle onto a cozy mat, and allow the vibrations of crystal singing bowls to guide your body into deep relaxation.

Sound baths work with the nervous system through gentle resonance — helping the body shift out of stress mode and into a calmer, more restorative state.

This candlelit session is designed to be quiet, grounding, and deeply restful.

🗓 Saturday, March 21
⏰ 1:30–2:30 PM
📍 South Haven

💫 $30 • Limited to 8 people

Everything will already be set up for you — just arrive and get comfortable.

Reserve your spot:
www.restorativehealinghaven.com/community-events⁠

March 11 marks one year since I formed Restorative Healing Haven as an LLC.When I filed the paperwork, I thought I was o...
03/03/2026

March 11 marks one year since I formed Restorative Healing Haven as an LLC.

When I filed the paperwork, I thought I was organizing a side business. I did not realize I was building the only stable structure I would have left a year later.

In the last year, I’ve navigated a PTSD diagnosis that forced me to take my nervous system seriously. I’ve been evaluated for and diagnosed with hypermobile Ehlers-Danlos syndrome. I’m being treated for POTS and MCAS. I started PT and OT. I borrowed a wheelchair at 30 years old. I went on short-term disability. I lost the corporate career I thought would anchor me for years.
I also became more fully autistic in the sense that I stopped pretending I wasn’t. I stopped masking as hard. I stopped forcing capacity that wasn’t there.

This year unfolded inside motherhood. Inside remarriage after divorce. Inside financial uncertainty. Inside housing fears. Inside lawyers and paperwork and medication adjustments and recalibrating who I am allowed to be when my body no longer cooperates.

Nothing went according to plan.

But something integrated.

The CNA who worked in the medical field.
The NCIDQ certified corporate interior designer.
The woman advocating for universal design in boardrooms.
The disabled body learning to pace.
The mother.
The wife.
The trauma survivor.
The autistic adult.

They are not separate versions of me anymore.

This is not a celebratory anniversary post.
It’s an honest one.

If you’ve watched my content shift this year — toward pacing, chronic illness education, accessibility, neurodivergence, and quieter forms of healing — this is why.

The full reflection is on the blog:
www.restorativehealinghaven.com/the-restorative-blog⁠





International Wheelchair Day ♿Today I took a wheelchair to a drag show in South Haven.One of the first times I've used a...
03/02/2026

International Wheelchair Day ♿

Today I took a wheelchair to a drag show in South Haven.

One of the first times I've used a wheelchair out in public. Its honestly still not something Im a fan of, but I am working on getting used to it.

It isn’t even fitted to me yet — it’s borrowed — and I’m still figuring out what life with a wheelchair actually looks like.

Doctors and PT are still working with me, and we’re building tolerance where we can… but we also know mobility aids are probably going to be part of my life long-term.

And honestly?

Today reminded me why wheelchairs matter.
The venue was advertised as accessible — and to the untrained eye, it was.

There was a ramp.
There was a wide entrance.
There was space inside.

But accessibility isn't just about checking boxes.

The ramp was steep enough that I needed help.

The door threshold stopped my wheels.
The cobblestone-style floor made my chair slip.

And this isn't about blaming businesses.

I'm an NCIDQ-certified interior designer — I know accessibility improvements cost money and small businesses do the best they can.

But I’m also learning this from the other side now:

Accessible should mean usable.

Sometimes the difference between "technically accessible" and "actually accessible" is just a few inches… or a few degrees of slope.

This wheelchair isn’t giving up.

It’s the reason I could go to the show at all.

And right now, while I’m learning how to live in this new body, that matters more than I can explain.

Accessibility isn’t perfection.

It’s a process.

And every improvement helps someone participate in the world a little more fully. ♿






ChronicIllnessLife
POTS
EDS
DisabilityAwareness
SouthHaven

I’m offering a Sound Healing & Therapeutic Yoga experience designed for people who need gentler care — especially nervou...
02/27/2026

I’m offering a Sound Healing & Therapeutic Yoga experience designed for people who need gentler care — especially nervous systems that are tired, overwhelmed, or healing.

This is a restorative blend of slow, supportive movement, crystal bowl sound healing, and gentle energy work. The focus isn’t on poses or pushing your body — it’s on creating safety, ease, and deep calm.

✔️ All levels welcome
✔️ Props provided
✔️ No yoga experience required
📅 February 28th at 12 PM
📍 11:11 Yoga Paw Paw, MI

If you’ve been craving rest that actually helps your body exhale, you’re warmly welcome here.
Pre-registration is available at 1111-yoga.com

This event sold out last month, so we’re doing it again. ✨Our Candlelit Sound Bath + Energy Healing is designed to be ne...
02/26/2026

This event sold out last month, so we’re doing it again. ✨

Our Candlelit Sound Bath + Energy Healing is designed to be nervous-system friendly, low stimulation, and deeply restful.

Soft lighting. Gentle sound healing. A calm space where your body can finally exhale.
If winter has felt long or heavy, this is a beautiful way to reset.

🕯 Candlelit atmosphere
🎶 Crystal singing bowls
✨ Optional energy healing
🌙 Small, supportive group

Saturday March 21
1:30–2:30 PM
$30 • Limited to 8 spots

Tickets Here
https://restorativehealinghaven.ticketspice.com/candlelit-sound-bath-energy-healing-60-min

Last time filled quickly ❤️

From the outside, my events look calm.Crystal bowls.Soft lighting.Tea.Gentle conversation.And they are.But calm does not...
02/24/2026

From the outside, my events look calm.

Crystal bowls.
Soft lighting.
Tea.
Gentle conversation.

And they are.

But calm does not mean my nervous system — or my body — is.

This blog is about what you don’t see.

PTSD (Nov 2024).
Autism official (Jan 2026).
Hypermobile Ehlers-Danlos.
POTS protocol care.
Borrowed wheelchair.
SSDI paperwork.

I reduced events from weekly to 1–2 per month.

Not because I stopped caring.
Because I want to keep doing this at all.

This isn’t a comeback story.
It’s adaptation.

Read it here 🤍
https://www.restorativehealinghaven.com/the-restorative-blog

Calm Connection 🤎This is what intentional community looks like.Soft lighting.Real conversations.Accessible space.Nervous...
02/23/2026

Calm Connection 🤎

This is what intentional community looks like.
Soft lighting.

Real conversations.
Accessible space.

Nervous systems allowed to exist as they are.
I don’t build events around performance.
I build them around safety.

We had grounding discussions, nourishing food, and space to simply be human together.

And yes — I built this while navigating disability. Wheelchair, pacing, rest breaks and all. Community doesn’t require perfection. It requires intention.

The next Calm Connection is coming in May.

If you want to be part of a space that feels steady instead of overwhelming — stay connected.

You deserve community that doesn’t cost your nervous system.
🤎

02/22/2026

Calm Connection starts today 🤍

I created this because I can’t “get out” the way I used to — and I know I’m not the only one.

This is for the people who want connection without overwhelm.

Low-stim. Come and go. No pressure to perform.

We’ll be at First Congregational Church in South Haven from 4–5:30. Snacks, tea, local practitioners, and space to just… exist together.

The building is fully accessible ♿

If today doesn’t work, message me and I’ll send you the link for May.

Community should feel safe. Not exhausting. ✨

South Haven friends 💚Calm Connection is happening today!🗓 Sunday, Feb 22🕓 4:00–5:30 PM🚪 Doors open at 3:45 PM📍 First Con...
02/22/2026

South Haven friends 💚

Calm Connection is happening today!

🗓 Sunday, Feb 22
🕓 4:00–5:30 PM
🚪 Doors open at 3:45 PM

📍 First Congregational Church – 651 Phoenix St

You can arrive anytime during the event — this is gentle, low-pressure networking.

This is a cozy, neurodivergent-friendly space for local wellness practitioners + community members to connect.

Short wellness talk. Tea. Snacks. Real conversation. No awkward pressure.

LGBTQ+ inclusive. Sensory-aware. Supportive of chronic illness & neurodivergence.

We still have room — bring a friend 💚

✨ Candlelit Sound Bath + Energy Healing ✨ Saturday, February 21 | 1:30–2:30 PM651 Phoenix Street South Haven, MIThis is ...
02/20/2026

✨ Candlelit Sound Bath + Energy Healing ✨

Saturday, February 21 | 1:30–2:30 PM
651 Phoenix Street South Haven, MI

This is a nervous-system–friendly space.
Low stimulation. No talking. No fixing. No pressure.

Just candlelight, crystal singing bowls, gentle vocal tones,
and subtle, hands-off energy healing to help your body settle.

You don’t have to “do” anything.
You’re welcome to lie down, sit up, move, or rest as needed.

$30 per person
Limited to 8 people
Advance registration required

Text 269-767-8920 if you have questions or need accessibility info.
(That’s the easiest way to reach me.)

02/19/2026

Thank you for sharing Ryan!

Address

651 Phoenix Street Door 2
South Haven, MI
49090

Website

https://linktr.ee/Restorativehealinghaven

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