Rainier Sports & Spinal Rehab

05/29/2024

Welcome to the area! Our team at Rainier Sports and Spinal Rehab knows you have much to consider adjusting to the new city. Let us help take something off your plate! Our chiropractic clinic provides personalized, high-quality care that will help you achieve optimal health and wellness. Book your appointment or call for more info! rainiersportsrehab.com

05/28/2024

More than 50% of adults in the United States believe chiropractic care can be a part of their overall health plan. Visiting a chiropractor at least annually for a comprehensive evaluation can give you more insight into what to expect for follow-up visits. Learn more below from Forbes Health.

Your Guide To Chiropractic Adjustments: Costs, Benefits And Risks

05/27/2024

This Memorial Day, we salute the heroes who sacrificed their lives for our freedom and values. Let’s express our heartfelt gratitude to those who have selflessly served our Nation.

05/24/2024

Hey Puyallup ! After all those long days, it's time to give your spine a well-deserved treatment. Book your appointment rainiersportsrehab.com

05/22/2024

There's a lot you probably don't know about arthritis. Did you know there are more than 100 different kinds? It also affects more than 50 million adults across the United States. Want to know some more fast facts about arthritis and how possible treatment plans from a chiropractor might be able to help? Click the link below to learn more!

Learn fast facts about Arthritis.

05/20/2024

We're happy to announce a combination of different chiropractic services designed to help you feel your best. Assisted stretching from our team can help you loosen up, recover faster, and rediscover your fountain of youth! Don't hesitate to book your session today! rainiersportsrehab.com

05/17/2024

Posture is power! Stand tall and visit us for an adjustment 🙌

05/15/2024

Don't let your desk job hinder your health! Rainier Sports and Spinal Rehab understands the challenges of long hours sitting down. Incorporating simple exercises like standing to stretch, chair dips, and seated leg raises during your workday can help improve circulation, boost energy levels, and reduce stiffness. Contact our chiropractor if you're in constant pain for more help. rainiersportsrehab.com

05/13/2024

Chronic pain, lasting for 3 months or longer, can significantly impact your quality of life. MedicalNewstoday offers a comprehensive guide detailing potential causes and effective treatments. At our chiropractic clinic, we prioritize your well-being and aim to provide you with valuable insights and information to help improve your health. Click below to learn more.

Chronic pain syndrome occurs when the cause of the pain, for example, an injury, illness, or infection, has been healed for 3 months, yet pain is still present. Learn more.

05/10/2024

Schedule and appointment with us today! rainiersportsrehab.com

05/08/2024

Improve your overall well-being with healthy sleep habits! Getting a good night's rest is essential for mental and physical health. Visit Healthline to learn more about the benefits of quality sleep and how to establish a bedtime routine that works for you. Prioritize your sleep and feel the difference in your daily life combined with personalized chiropractic care services.

Researchers say getting healthy sleep every night can improve quality of life indicators such as wellbeing and happiness

05/06/2024

Are you looking to improve your athletic performance? Our chiropractic care services at Rainier Sports and Spinal Rehab are specifically designed to help athletes reach their full potential. With our expert techniques, we can help you recover from injuries, improve your range of motion, and enhance your overall performance. Schedule an appointment with us today and experience the difference chiropractic care can make to your athletic abilities!

05/03/2024

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all day is not ideal. Being immobile can sometimes make your pain worse. Moderate movement or activity can help the healing process. Contact us to help with your pain. rainiersportsrehab.com

05/01/2024

May is National Physical Fitness and Sports Month! In conjunction with staying active, a visit to our chiropractic clinic in Puyallup could be a great asset to help you perform at the highest level possible. Get a step ahead of the game now by scheduling a consultation with our team of experts. rainiersportsrehab.com

04/29/2024

Are you dealing with chronic pain daily that seems to make life unbearable? Whether it's lower back pain, migraines, or shooting pain through the legs, chiropractic care might be your saving grace. Have time to check out a good article on the topic? Click the link to discover more.

Chiropractors can provide relief for people with chronic headaches, chronic back pain, chronic neck pain, and sciatica. Learn about chiropractic therapy.

04/26/2024

Start each day with a stretch and increase your range of motion!

04/24/2024

At Rainier Sports and Spinal Rehab, we recognize the importance of putting a high value on your health. The cornerstone to a healthier life is regular exercise, whether it's swimming, lifting weights, or just going for a brisk walk. Combined with chiropractic care, you can achieve the mind-body connection you've always wanted. Discover more by sending us a message to get started! rainiersportsrehab.com

04/22/2024

Many people across the country are dealing with joint pain and have no idea where to start getting the help they need. Can chiropractic care be a good solution for those who have knee or shoulder joint pain? Read a great article from Healthline to learn more.

In some cases, a chiropractor may be able to help you alleviate knee pain. Here's what to consider, and what expect.