A Positive Wellness

05/12/2026

First non-stop jog in over a year and it felt GOODT‼️ 👊🏽💥

05/05/2026

👊🏽💥

04/24/2026

Yup, it started raining down on me…. That rain while I was jogging felt GUDT‼️ I was afraid to get wet at first and didn’t want it to rain, but it’s one of the BEST things that has happened to me ALL DAY🙌🏽

04/09/2026

Late nights in SoHo with the granpittie 🐾🐕‍🦺😍

04/06/2026

MOCKtail health event‼️ LET’S TALK SUPPLEMENTS. 101 Joliet st., Dyer, In. Monday, APRIL 13th - 6p

03/19/2026

👊🏽💥

03/18/2026

Your body absorbs anywhere between 90%-95% of protein that you consume at one time. How often should you break between protein intake? … roughly, 10g/hour (so, I’m 4 hours). The way to ensure adequate absorption is adherence to the carbohydrate-to-protein ratio.

11/03/2025

10/21/2025

2X THE VOTES FOR TODAY & TOMORROW ‼️Have you cast your vote for me for the 1st round pick? If you haven’t, there’s still time. Help me to become the next Champion. We’re partnering with the National Breast Cancer Foundation to help raise funds for cancer research and awareness. Link to comments. THANK YOU ‼️

10/14/2025

Good morning FB Fam‼️ I need for you guys to VOTE‼️ SHARE‼️ and LIKE‼️ Can I count on your vote for me as the next national representative for Fab Over 40? COMMENT below after voting on the link. LET’S GOOOO ‼️ Voting link provided below. THANK YOU‼️ https://fabover40.org/2025/april-b181