VIGEO Health

VIGEO Health VIGEO Health wants to help you optimize your life! We're passionate about focused nutrition, relieving chronic pain, and addressing nutrient deficiencies!

Welcome to VIGEO Health! By achieving optimal levels of nutrients, you should look and feel better, and increase energy and strength. Let's turn back the clock to help you regain your youthful energy, decrease your chronic pain, and give you the ability to pursue your favorite activities!

05/06/2026

Nothing’s working?

It’s not always effort. Sometimes it’s interference.

If your body isn’t responding the way it should…
there’s usually something underneath.

👉 Message me “INTERFERENCE”

05/04/2026

Heavy metals might be interfering with what you’re already doing right. If your labs don’t match your effort, there’s a reason.

Message me “VIT D” and I’ll help you figure it out

04/17/2026

.healthy.utah this weekend.

Come test, don’t guess! No your vitamins, minerals and heavy metals to optimize your health

FREE EVENT IN HEBER VALLEYSo many people buy different vitamins and minerals, take them and don’t see improvement on the...
04/10/2026

FREE EVENT IN HEBER VALLEY

So many people buy different vitamins and minerals, take them and don’t see improvement on their health.

What if you’re not absorbing them properly?
What if heavy metals r blocking their benefits?

Join me to learn how to maximize your health.

04/02/2026

See you in California! The body achieves what the mind believes! Spartan

03/31/2026

Play Time IS JUST AS IMPORTANT as training!

What do you do for fun?

If digestion feels sluggish, it’s not just fiber.Let's get you on the right track!
03/29/2026

If digestion feels sluggish, it’s not just fiber.

Let's get you on the right track!

Aluminum & Brain FogAluminum can accumulate in tissue over time.From cookware.Food additives.Environmental exposure.At t...
03/27/2026

Aluminum & Brain Fog

Aluminum can accumulate in tissue over time.

From cookware.
Food additives.
Environmental exposure.

At the cellular level, aluminum can interfere with magnesium and disrupt mitochondrial enzymes.

Translation?
Energy production gets less efficient.

It’s subtle. Until it’s not.

03/25/2026

Magnesium doesn’t work in isolation. It interacts with:

✔️calcium.
✔️Potassium.
✔️Sodium.
✔️Copper.

If the ratios are off, adding more magnesium can plateau.

Sometimes it’s not deficiency. It’s imbalance.

If supplements stopped working, DM ‘MAGNESIUM.' Let's

03/23/2026

Training for a race this summer isn’t just about miles… it’s about strategy.

Right now, my focus is building strength and endurance in the vertical because climbing exposes everything:

✔️Your breath.
✔️Your muscle fatigue.
✔️Your recovery capacity.

And if your system isn’t supported… you feel it fast. That’s why every big training day has a protocol because performance isn’t just how hard you train, it’s how well your body can respond to that training.
This is the difference between plateauing and progressing.

If you’re training for a race this season and want to dial in your before / during / after strategy with real data (not guesswork)… DM me “TRAIN SMART” and I’ll show you how to support your body like an athlete who’s serious about results. 🏔️🔥

03/23/2026

Training for a race this summer isn’t just about miles… it’s about strategy.

Right now, my focus is building strength and endurance in the vertical because climbing exposes everything:

✔️Your breath.
✔️Your muscle fatigue.
✔️Your recovery capacity.

And if your system isn’t supported… you feel it fast. That’s why every big training day has a protocol because performance isn’t just how hard you train, it’s how well your body can respond to that training.
This is the difference between plateauing and progressing.

If you’re training for a race this season and want to dial in your before / during / after strategy with real data (not guesswork)… DM me “TRAIN SMART” and I’ll show you how to support your body like an athlete who’s serious about results. 🏔️🔥

✔️High sodium. ✔️Low potassium. ✔️Rising calcium. ✔️Dropping magnesium.That pattern shows up ... 💪Before per...
03/20/2026

✔️High sodium.
✔️Low potassium.
✔️Rising calcium.
✔️Dropping magnesium.

That pattern shows up ...

💪Before performance tanks.

💪Before injury.

💪Before burnout.

Your nervous system runs on minerals. Ignore the ratios long enough and the body downshifts.

As a Spartanrace athlete, I'm here to help you win! If you’re pushing but not progressing, DM ‘PERFORMANCE'.

See you for in San Jose this April! Getting ready to push my limits!

Address

(Inside Twenty One Run) 10690 Riverfront Pkwy
South Jordan, UT
84095

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