Liz Watt Speaks

Liz Watt Speaks Liz Watt, Certified Health Coach, Gut Healing Counselor Spiritual Mentor, Meditation Instructor, Energetic Facilitator. Welcome to Journey of Healing.

I empower individuals to create meaningful, positive life changes by embracing a holistic approach to success through integrated personal growth and professional development by aligning their minds, bodies, and spirits to thrive in all aspects of life. You can make positive changes in your life by changing only a few things. During your journey, you will heal from the "Inside Out". There are three

areas in your life that need to be in balance to feel complete…Emotionally, Physically and Spiritually. The first area is your Physical Journey. There are three areas in Physical. 1-Physical bodies 2- Internal, known as metabolic 3- Energetic. Synchronizing these three areas creates an environment to help your body to work at it's optimum. When our bodies are not functioning at it's highest potential then we can not live up to our potential. Divinely we have been made to help and serve in society and to care for our fellow men. When our bodies are not functioning at it’s optimum, we are not able to live and reach our highest potential. Second part of the Journey is Emotional. We have been created to be happy, to feel love and to share love. After we clear the emotional traumas in our lives, our body heals quicker, more effectively, and last longer. As soon as we decide we are ready to truly let go of what's holding us back, we can begin the healing process. The last area, and the one that is by far the most important, is Spiritual. We have been designed by our creator. This should be our closest relationship we have. If we open the door to our spirituality, he will lead and show you the way. When we cultivate this relationship, beautiful things can happen. I have found through my coaching process that as clients have learned to slow down, look within, become more familiar with their minds, and care lovingly for their bodies, they are more able to face all of what life delivers with an inner calmness of strength and freedom. Liz Watt

Call to make an appointment 801-755-2457

05/02/2026

Feeling mentally cluttered?
Physically drained?
Spiritually disconnected?

That’s not burnout… it’s a signal.
Your body, mind, and spirit are asking for a reset.

✨ It’s time to realign and restore.

Discover 10 Easy Ways to Cleanse Your Life and step into a healthier, more energized version of you.

🌿 Get your FREE 7-Day Detox Guide and start experiencing:
✔️ A healthier body
✔️ A clearer mind
✔️ A thriving life — personally and professionally

You don’t need to do more…
You need to release what’s weighing you down.

📲 Scan the QR code to start your reset today.

Your transformation can begin in just 7 days. 🤍

05/01/2026

You don’t need another night scrolling… you need a night like this. 💫

On May 15, we’re creating something special—
A room filled with 40 incredible women, meaningful connection, laughter, and a night that actually fills your cup.

✨ Dinner served
✨ Real conversations
✨ A space where you can just be

And the best part…

Bring a friend & you BOTH get $10 off your tickets.
Because nights like this are better shared 💕

For just $47 (with the discount), you’re not just attending an event…
You’re stepping into connection, joy, and something your soul has been craving.

Spots are limited to 40—and they will go fast.

👉 DM me “GIRLS NIGHT” to grab your ticket
Or tag the friend you’re bringing 👇

Let’s make this a night to remember. 💖

You don’t have to do this alone… 🤍If you’ve been feeling stretched, tired, or just not quite like yourself lately—this n...
04/28/2026

You don’t have to do this alone… 🤍

If you’ve been feeling stretched, tired, or just not quite like yourself lately—this night is for you.

And it might be exactly what your friend needs too.

✨ Come together. Grow together. Reset together.

Bring a friend & one of you will receive a special discount
(DM me “CODE” and I’ll send it to you 💌)

This isn’t just another event—it’s a space to reconnect with who you are… without pressure, without noise.

📍 May 15 | Sugarhouse, Utah
🎟 Limited seats (keeping it intimate on purpose)

If this has been on your heart… don’t overthink it.
Come. I’d truly love to see you there.

Tag the friend you’d bring with you 🤍👇

You can learn all the things…but until you apply it, nothing really changes.Transformation doesn’t come from more inform...
04/28/2026

You can learn all the things…
but until you apply it, nothing really changes.

Transformation doesn’t come from more information.
It comes from alignment, action, and the courage to do things differently.

This is the work I’m passionate about—helping you move from knowing… to becoming.

If you’ve been feeling stuck, overwhelmed, or like you’re doing everything “right” but still not seeing change…
you’re not alone.

✨ There’s a better way—and it starts from within.

Follow along if you’re ready for real transformation—mind, body, and spirit.

Some nights aren’t meant to be rushed…They’re meant to be felt.If you’ve been pouring into everyone else, carrying more ...
04/24/2026

Some nights aren’t meant to be rushed…
They’re meant to be felt.

If you’ve been pouring into everyone else, carrying more than you say out loud, and quietly putting yourself last… this is your invitation.

✨ An evening created for you to slow down
✨ To reconnect with who you are
✨ To be surrounded by women who truly understand

On May 15, we’re gathering in an intentional, intimate space—not just to learn, but to experience what it feels like to come back to yourself.

I’m honored to stand alongside these incredible women and close the evening with a message I believe deeply:
You don’t have to earn your worth… you just need to remember it.

💗 Bring a friend who needs this too
💬 DM “CODE” for your exclusive discount
📍 Sugarhouse, Utah
🎟 Limited seats—this will fill

Come as you are.
Leave more yourself.

When was the last time you chose you… without guilt?Not for your family.Not for your responsibilities.Not because you ea...
04/22/2026

When was the last time you chose you… without guilt?

Not for your family.
Not for your responsibilities.
Not because you earned it.
But simply because… you matter too.

If you had to pause to think about it—this evening is for you.

On May 15, we’re creating something deeply intentional.
Not just another event… but a space where you can breathe again, reconnect, and remember who you are beneath everything you carry.

✨ An intimate, elevated evening
✨ Dinner waiting for you
✨ Real conversations that meet you where you are
✨ Guided experiences that bring you back to yourself

And I have the honor of closing the night—sharing what it truly means to stop surviving… and start thriving.

This isn’t about escaping your life.
It’s about returning to yourself… so you can lead it differently.

Spots are intentionally limited—because this isn’t meant to be crowded. It’s meant to be felt.

💌 Bring a friend who needs this too
💬 DM “CODE” for your exclusive discount
🎟 Or secure your seat now before it fills

You don’t need to earn this.
You just need to say yes.

Today’s the day 🤍If you’ve been searching for answers, feeling stuck in your health, or simply ready for something more…...
04/17/2026

Today’s the day 🤍

If you’ve been searching for answers, feeling stuck in your health, or simply ready for something more… this is your invitation.

Be Healthy Utah starts TODAY—and it’s filled with real people sharing real experiences, insights, and tools that can truly support your journey.

“Learn from those who live it.”
Because sometimes the most powerful guidance comes from those who have walked the path themselves.

✨ Live classes
🎤 Inspiring speakers
🎁 Meaningful giveaways

I’ll be there alongside so many incredible voices, and I would love to see you in the room.

📍 Mountain America Expo Center, Sandy, Utah
🕐 Friday: 1:00 – 8:00 PM
🕘 Saturday: 9:00 AM – 6:00 PM

✨ Scan the QR code to secure your spot and come join us

Come as you are—you belong here 🤍

04/13/2026

Feeling stuck in your health?
Overwhelmed with where to start?
Tired… but still pushing through?

You’re not alone—and you don’t have to figure this out by yourself 🤍

Sometimes what we need isn’t more guessing…
it’s real answers, real tools, and the right environment to support change.

That’s exactly what we’re creating at Be Healthy Utah—
✨ Utah’s largest natural health & wellness conference
✨ Live classes + expert speakers
✨ Conversations that go beyond surface-level health

From hormone balance and gut health to emotional wellness and mindset—
this is about looking at your health as a whole… mind, body, and spirit.

📍 Mountain America Expo Center, Sandy, Utah
📅 April 17–18

If you’ve been searching for clarity, healing, or a fresh start—this could be your next step.

✨ Scan the QR code to get your ticket now (spots are filling fast)

I’d truly love to see you there 🤍
Tag someone who needs this.

04/11/2026

You’re eating better.
You’re trying harder.
You’re doing everything “right”…

So why are you still exhausted?

Because no one told you this:
👉 Your health is more than just physical.

It’s your thoughts.
Your emotions.
Your spirit.

And if one is off… everything feels off.

That’s why Be Healthy Utah exists—
to help you understand your whole self, not just one piece of it.

If you’ve been searching for answers… this is your sign.

📍 Sandy, Utah | April 17–18
✨ Scan the QR code & secure your seat

Save this if it spoke to you. Share it with someone who needs it 🤍

I’d love to personally invite you to something very special 🤍Be Healthy Utah isn’t just a conference… it’s a space creat...
04/09/2026

I’d love to personally invite you to something very special 🤍

Be Healthy Utah isn’t just a conference… it’s a space created for real people looking for real answers—physically, emotionally, and spiritually.

Over these two days, you’ll hear from speakers who have walked their own health journeys and are now sharing what truly helped them find healing and hope.

✨ Live classes
🎤 Heart-led, expert speakers
🎁 Meaningful (and fun!) giveaways

We’ll be talking about things that matter deeply—
from hormones and gut health to emotional wellness, mindset, and living a more whole, aligned life.

I’ll be there speaking and connecting, and it would truly mean so much to have you join us in the room.

📍 Mountain America Expo Center, Sandy, Utah
📅 April 17–18

If you’ve been searching for clarity, support, or even just a fresh start in your health… this could be a beautiful next step.

✨ Scan the QR code to secure your seat now (spots are filling quickly)

Tag someone you’d love to experience this with 🤍

I’d love to gently invite you to something that means so much to me 🤍Be Healthy Utah was created from a place of truly w...
04/07/2026

I’d love to gently invite you to something that means so much to me 🤍

Be Healthy Utah was created from a place of truly wanting to serve…
to bring people together in a space where you can learn, feel supported, and simply take a breath.

I’ll be speaking there, and it’s always an honor to share in a room like this—
but more than that, it’s about the people who come and what they experience.

If you’ve been feeling a little stretched, searching, or just needing something to pour back into you…
you are so welcome here.

April 17–18 | Mountain America Expo CenterSandy, Utah

If it feels right for you, I’d love for you to join us 🤍
✨ Scan the QR code to secure your seat.

Address

South Jordan, UT
84095

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