Mountain Valley Counseling of Utah Misty Newman, CMHC

11/12/2025

11/12/2025

SALT LAKE CITY, Utah (Good Things Utah) – Mountain Valley Counseling helps people understand that trauma isn’t always what we think it’s not just the big moments, but the small hurts we carry…

11/12/2025

Not Sure What to Talk About in Therapy? That’s Okay.

You don’t need a crisis to come to therapy — and you don’t need to have all the answers either. Here are some powerful starting points when you’re not sure where to begin.

11/06/2025

11/05/2025

👩‍❤️‍👨Reconnect, rebuild, and grow together with Bridget- a couples therapist trained in the renowned Gottman Method.

Whether you’re navigating conflict or simply want to deepen your bond, Bridget provides evidence-based tools to help your relationship thrive.

🛋️Ready to start couples therapy? Reach out to our intake coordinator at tess@mvccutah.com or call/text 435-565-1305. Or, head to the link in our bio and book a session directly there.

11/04/2025

Maybe you’ve heard from others that you’re controlling, or that you have control issues. Have you ever taken the opportunity to get curious about your control?

💡Often control acts as a defense mechanism that is rooted in fear. It’s an effort to stay safe. Therapy can help.

🛋️ Ready to start therapy? Reach out to our intake coordinator at teas@mvccutah.com or call/text 435-565-1305.

10/28/2025

😔We understand that finding a therapist that is a good fit for your needs and goals can be so challenging. It can lead you to feel so discouraged you may stop therapy all together.

❗️But- the right therapist for you is out there!

💡Check out these tips on how to find a therapist who is the right fit for you. We have therapists with immediate openings- schedule a session through the link in our bio! Or, reach out to our intake coordinator at tess@mvccutah.com or call/text 435-565-1305.