Shift Therapeutic Massage - Jill Kauffman LMT

02/10/2024

I'm here at the office today for a pop up shop for Be Well Boxes: Love edition. 🌹 I'll be here until 12pm today, stop by and grab a little box of love for someone sweet! 7513 7th Ave. ❤️🩷💜

10/09/2021

It's fall! I love this time of year.

It feels so good to downshift from the energy of summer, to sit with a cup of tea and reflect on the season past, and what is to come.

The leaves are changing colors, the trees are shedding them and, if I take a cue from nature, it begs the question: What can I let go of? There are things we can all shed, to make room for new growth in our lives. What will you let go of, and what do you hope to nurture in its place?

Happy fall, happy reflecting!

“You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.”
― C. JoyBell C.

04/28/2020

Every single day, do something that makes your heart sing.
~Marcia Wieder

04/15/2020

Remember to breathe! It's one of the most powerful tools we have. ❤️

04/14/2020

You may have heard how great yoga is from your massage therapist (nudge, nudge, wink, wink!). I encourage you to give Adriene a try, she's got something for everyone.

Yoga For After Disaster is a 30 min healing yoga and meditation practice to help you find comfort and peace... post disaster. Use the tools of yoga and prana...

09/02/2018

Check it out! New availability on select Saturdays this fall! Book your massage soon, as these spots will go quickly! Make massage a part of your new self care routine.