A Bear Paw Massage

20/09/2025

Have you done something good for yourself today?

Take a moment to decompress. We live in paradise. Be kind to yourself and take 5 deep breaths. Then look at the gorgeous view around you.

Name 3 things you are grateful for.

You have just calmed your nervous system.

21/08/2025

18/08/2025

Thankful to have this kind of support!

Text/Call to book
530.208.9958

14/08/2025

Go Pure(c) is my favorite favial line.
Want to check it out?
Want a discount? Click below and enjoy!

Use my link to shop goPure Beauty: https://shop.gopure.com/ABEARPAW2025

17/07/2025

On a day like today, stretch with Miranda Esmond-White.

17/07/2025

Did you know, drinking half of your body weight in ounces daily, will keep you hydrated!

17/07/2025

Would you consider scheduling a massage knowing that it would leave you feeling well-rested and your muscles relaxed?

11/07/2025

Test these gentle exercises to increase mobility today:
https://youtu.be/bKUpUxp2QxQ?si=xc4fB0oIo1Y1LS6T

Miranda Esmond is my favorite exercises to recommend. Her approach is focused on superficial fascia. This particular video is for the shoulder release. She also has a video for hips and psoas. 👐✨️

30/06/2025

Go out and play!
Get away from the traffic...
This is a spot adored by myself and few evenings ago.

15/06/2025

Massage is releasing the pain points by working the surrounding muscle groups, causing the pain.

You may fall asleep, or you may be deep breath work to bring oxygen to the overworked muscles.

The end goal: For you to walk taller with ease in your gait.

06/06/2025

Q) When your hands are overworked, what do we do?

A) Extensive shoulder release by cross-fiber friction.
B) Assisted muscle movement. Your muscles are in a relaxed state, while I, the massage therapist, move your arm in multiple different positions to access all of the small underlying muscles.
C) Severe myofascial release through acupressure.
D) Flushing out the buildup of toxins.
E) Joint cups for 5 minutes.

Q) Is it extensive?
A) Yes!

Q) Is that infrared? Why?
A) Yes! To get deeper into the muscles quicker. My job is tough enough; this is my way to help you achieve your goals faster.

Q) Is it necessary?
A) Only if you want relief in all of your muscles, not just the superficial ones.
Text/Call 530.208.9958 to get on this table.