Barton Rehabilitation & Performance

10/28/2025

An ankle sprain happens when the ligaments that support your ankle stretch or tear — usually when your heel is up and your toes hit uneven ground, causing the ankle to roll inward. Whether it happens on the slopes or during a trail run, taking the right steps early can make all the difference in recovery and preventing future injuries.

With so much uneven terrain and constantly changing weather, it’s no surprise ankle sprains are one of the most common injuries Lake Tahoe locals and visitors face.

10/23/2025

Barton Performance is proud to announce the addition of Greg Piteo, MS, CSCS, CSCCA, USAWL1 and Blaine Taylor, MA, CSCS-RSCC, USAW, as Performance Coaches, expanding the organization's elite team dedicated to advancing athlete development and performance optimization in the Lake Tahoe community.

Learn more about Greg and Blaine:

Barton Performance is proud to announce the addition of Greg Piteo and Blaine Taylor as Performance Coaches, expanding the organization's elite team dedicated to advancing athlete development and performance optimization in the Lake Tahoe community.

10/22/2025

For the modern-day athlete and adventurer — this is your home base for health, strength, and longevity.
Barton Performance — Stronger Together.

10/17/2025

We are pumped to once again support the Tahoe Knight Monsters in all of their performance goals this season! See you at tonight's game!

10/15/2025

October is Physical Therapy Month! From the trails to the slopes, Tahoe’s physical therapists keep our community moving, managing pain, and performing at our best. Our PTs are the true rock stars of mountain living!

10/09/2025

Our fall group fitness classes are live! Check out our new classes, including winter conditioning, resistance & resilience, condition & recover and more! Sign up online: https://www.bartonhealth.org/health-services/performance/group-fitness/

10/06/2025

Flexibility at the hip improves freedom of movement; from tying your shoes to lifting something off the floor. Proper strength at the hip allows the ability to rise from a chair, hike or climb stairs. Due to its location, taking care of your hips will aid in knee and back health too. As an orthopedic physical therapist, here are everyday exercises I recommend to keep your hips happy and healthy:
https://www.bartonhealth.org/blog/articles/healthy-happy-hips/

10/03/2025

Help us celebrate our amazing PTs during Happy National Physical Therapy Month! 🎉

09/26/2025

We're excited to be hosting a recovery tent at this weekend's Tahoe Games! Come see us and enjoy this fun, new event!

09/19/2025

Whether it be sports injuries or wear and tear, our knees, hips, and other joints encounter significant stress in an active lifestyle. This may lead to problems like osteoarthritis—a painful joint disease that can make daily activities, and your favorite sports, difficult.

09/17/2025

In this Barton Health Peek, Jeremy Vandehurst, Certified Athletic Trainer, discusses facts, symptoms, research, and statistics on concussions. Learn about the "Four R's" of concussions and more:

In this Barton Health Peek, Jeremy Vandehurst, Certified Athletic Trainer, discusses facts, symptoms, research, and statistics on concussions. Learn more abo...