What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 7pm Saturday 6:30am - 12pm

Elevated Fitness

Get STRONG, move WELL and have FUN at America's ONLY carbon-neutral group training facility, voted BEST GYM in Tahoe 9 years running. Now offering Emsculpt NEO!

Come see how we guarantee RESULTS with fitness, nutrition and accountability. Elevated Fitness is the best gym in Tahoe, voted so 9 years running. We’re a top-notch, unrivaled training facility. If you want to get strong, move well and have fun, we’re the gym for you! Every team training offers a personal training experience in a motivating group environment. Everything is guided and supervised so you get the best results without getting injured. And most importantly, it’s FUN! Plus, we’re green! How, you may ask? We convert human energy into usable electricity. Keeping our usage low with eco-friendly equipment enables us to produce more electricity than we use, making us the only carbon-neutral gym in the U.S.! After a tough workout, you'll leave feeling good about yourself and your impact on the planet. How cool is that?!

02/28/2025

Reflect on Your Eating Habits: Regularly take time to reflect on your eating habits and how they affect your . This self-awareness can lead to better choices and more mindful eating. Reflective practices: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556586/ Reflect for better habits: https://bit.ly/3SZbDt5

02/27/2025

Healthy Fats Are Your Friends: Emphasize the intake of healthy fats from sources like avocados, nuts, and olive oil. These fats are essential for brain health and satiety, helping you stay full and focused. Understanding : https://bit.ly/3SZbDt5

02/26/2025

Stay Hydrated, Stay Healthy: Remember that is crucial, especially when it’s cold out. Water helps manage appetite and supports metabolic processes. Hydration essentials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/ Keep hydrated: https://bit.ly/3SZbDt5

02/25/2025

Eat More Plants: Increase your intake of -based foods to boost fiber, vitamins, and minerals in your diet, but don’t skimp on ! Higher intake of veg is linked to lower rates of chronic diseases and better overall health. Learn how: https://bit.ly/3SZbDt5

02/25/2025

Incorporate Mindfulness in Daily Life: Practice not just while eating but in all aspects of life to improve mental and physical health. Regular mindfulness practice can enhance focus, reduce , and support better eating habits. Benefits of mindfulness: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4383597/ Practice mindfulness: https://bit.ly/3SZbDt5

02/24/2025

Valentine’s Day Healthy Celebrations: Instead of sugary treats, celebrate with heart-healthy activities like a couple’s workout or a romantic walk. Focus on that enhance your relationship and your health. Healthy 's ideas: https://bit.ly/3SZbDt5

02/24/2025

Green Tea for Wellness: Incorporate green tea into your daily routine. Its can help reduce and support weight management. Discover benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/ Sip on green tea: https://bit.ly/3SZbDt5

02/23/2025

Spice Up Your Meals: Use spices not only to enhance without extra but also to benefit from their -inflammatory properties. Spices like and can transform your meals and your health. More spices and their benefits: https://bit.ly/3SZbDt5

02/23/2025

Understanding Portion Sizes: Re-educate yourself on sizes to better control what you eat without feeling restricted. Proper portion control is key to maintaining a weight without strict dieting. Portion control tips: https://www.cdc.gov/healthy-weight-growth/about/index.html?CDC_AAref_Val=https://www.cdc.gov/healthyweight/healthy_eating/portion_size.html Master portions: https://bit.ly/3SZbDt5

02/22/2025

Adopt a Flexible Eating Mindset: Instead of rigid rules, adopt a approach that allows for moderation and balance. This strategy prevents feelings of deprivation and supports sustainable eating habits. Learn about flexible eating: https://bit.ly/3SZbDt5

02/22/2025

Building a Supportive Community: Surround yourself with a or group that encourages healthy habits. Shared goals can significantly increase your chances of success. Community support benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6397070/ Build your community: https://bit.ly/3SZbDt5

02/21/2025

Celebrating Progress: Regularly acknowledge and celebrate your progress, no matter how small. Recognition of achievements can boost your and to your health goals. Celebrate your successes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6396759/ Acknowledge achievements: https://bit.ly/3SZbDt5

Address

South Lake Tahoe, CA

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 7pm
Saturday	6:30am - 12pm

Website

http://elevatedtahoe.com/

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Our Story

Elevated Fitness is the best gym in Tahoe, voted so 6 years running. We’re a top-notch, unrivaled training facility. If you want to get strong, move well and have fun, we’re the gym for you! Every team training offers a personal training experience in a motivating group environment. Everything is guided and supervised so you get the best results without getting injured. And most importantly, it’s FUN! Plus, we’re green! How, you may ask? We convert human energy into usable electricity. Keeping our usage low with eco-friendly equipment enables us to produce more electricity than we use, making us the only carbon-neutral gym in the U.S.! After a tough workout, you'll leave feeling good about yourself and your impact on the planet. How cool is that?!