Yoga Om Tahoe

09/27/2025

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Check out this Real Estate Flyer designed by Stacy Linehan.

08/26/2025

Shirodhara is a deeply restorative Ayurvedic therapy that begins with a gentle marma point treatment over the face, head, and neck to release stored tension and open subtle energy pathways. Warm herbal oil is then poured in a continuous stream across the forehead, calming the mind and soothing the nervous system.

Shirodhara is traditionally used to quiet mental chatter, ease anxiety, and support deep, restorative sleep. People often experience a meditative stillness, enhanced clarity, and a sense of grounded inner peace. The nourishing oils also benefit the scalp and hair while relieving tension held in the head, face, and neck.

This offering is especially supportive for those seeking balance from stress, overwork, or an overactive mind—making it a beautiful complement to yoga practice.
Shirodhara Private Appointments Special weekend. September 13th & 14th a few spots left please call for availability allow time 1.5 hours
Cost $175
Call 530-307-9721 to schedule
Saturday 4pm , 9:30am Sunday

08/25/2025

SHIRODHARA
appointments offered September 13 & 14. Very Special
Ayurveda treatment for deep relaxation to enhance your wellbeing. Guest practitioner
ASHI DASH coming for the weekend to Yoga Om
7 slots left call for appointment
(530) 307-9721

07/19/2025

Do you need to Move your body Saturday morning 8:45 to 9:45 AM Yoga Om
Balance, strength, and relaxation. Do yoga everywhere.

06/27/2025

It’s all connected
Yoga flow Saturday with Nancy H
8:45am
Restorative with nidra Sunday at 4pm with Tiffany Renee
We are having beautiful teachers filling in while I’m away
Please join our classes and pay what you can
Suggested $20
Enjoy every day with yoga
Namaste

06/13/2025

Saturday morning Yoga
8:45 am
Sliding scale $10-$20
Come get your Yoga on for all bodies
Contact (530) 307-9721

05/10/2025

Yoga Flow Saturday Morning with
Cyndi certified Yoga Therapist
8:45-9:45
Today 5/10/25 sign up on mindbody.
Feel the breath, body, mind connection as you move. For all bodies.

04/16/2025

Thursday Yin Yoga with Stacy at 5:30-6:30pm

Join us Easter Weekend for a fun Yoga flow experience 8:45-9:45am Saturday with Nancy
Easter Sunday early evening restorative 4-5pm with Stacy

03/27/2025

Yin Yoga
Open and release feel the deep inside spaciousness B-R-E-A-T-H
Do you need to calm and open.
Thursday 5:30-6:30pm
Bring your body, leave with a new perspective of self rejuvenation.

03/23/2025

Sunday class
4pm -5pm with Nancy
Restore your settings and relax let yourself be led into a bliss place, getting ready for your week ahead.
Divine, align & prioritize your time.

03/22/2025

Saturday Morning yoga with Nancy 8:45-9:45am today
Mixed flow to jump start your weekend into alignment.

01/24/2025