Mountain Meadow Chiropractic

Mountain Meadow Chiropractic We see all walks of life, children, grandparents, animals, athletes, pregnant moms, the whole family.

Dr. Erin specializes in optimizing your full potential of life expression by working to align your spine.

✨Do you see GLIMMERS?✨ Too often, we notice our triggers - the things that get us wound up, tense, stressed and overwhel...
01/07/2026

✨Do you see GLIMMERS?✨

Too often, we notice our triggers - the things that get us wound up, tense, stressed and overwhelmed.

You may notice signs of going into fight or flight, like your heart rate increasing, your breath becoming shallow or your shoulders collapsing and rolling forward.

What if, in these beautiful first weeks of the year, we chased glimmers? ✨These are the things that light us up, that make us take a deep breath of mountain air, and remind us to live in love and gratitude.

Don’t miss these moments! Some of Dr. Erin’s favorite times to be present and grounded happen when watching a sunrise and a sunset.

✨What glimmers have you seen lately?

Chiropractic helps your nervous system back into a state of rest and digest, where enjoying these moments is a little easier.

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions.
Se habla español – háblenos para hacer su cita!⁠

01/05/2026

Throwback to this bear visit and a reminder that your body does what it knows to do: protect, respond, and adapt.

Your nervous system is always scanning for safety. And when life gets overwhelming—physically, emotionally, or chemically—it can shift into fight, flight, or freeze mode… even if you’re not in actual danger. 😣

That state of dysregulation can make small stressors feel huge.
And it can slow down healing by interfering with the body’s internal communication system: the nervous system.

Here’s the good news: Chiropractic care helps restore that communication so your body can return to balance—and get back to healing efficiently, the way it was designed to. 💫

You don’t need to “push through” or silence the symptoms. You need to listen. And get checked.

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions. Se habla español – háblenos para hacer su cita!

We love to take of kiddos! (That hug in the last photo! 😍) You may think, “My child seems fine. Why would they need CHIR...
01/03/2026

We love to take of kiddos! (That hug in the last photo! 😍) You may think, “My child seems fine. Why would they need CHIROPRACTIC?”
🎈
We love to tell everyone how pediatric chiropractic care can significantly benefit a child's health, development, and overall quality of life!
🎈
While children may not experience the accumulated stress of adulthood, childhood is a crucial period for neurological development.
🎈
And let's face it: children are prone to getting hurt as they climb, run, and hurl themselves from all available surfaces!
🎈
Children’s bodies are usually more flexible than adults, and they often can be adjusted easily, with minimal, gentle pressure. The goal of the adjustment is to remove any interference in their nervous system so they can function well!
🎈
How does interference happen? Physical, emotional, and chemical stressors impact kids, influencing their nervous system. This can start as early as birth!
🎈
Pediatric chiropractic checks ensure early detection and correction of subluxations, so kids can thrive the way they are designed to!

Call (530) 577-4757, use the SKED app, or send us a message. ¿Prefieres español? ¡Estamos aquí para ayudarte a mantener tu columna y cerebro en óptimas condiciones!

There’s something powerful about fresh starts. ✨But true healing doesn’t wait for January 1st—or stick to a resolution c...
12/31/2025

There’s something powerful about fresh starts. ✨

But true healing doesn’t wait for January 1st—or stick to a resolution checklist. The nervous system doesn’t shift because we bought a new planner or cleaned out a closet. It shifts through repetition, regulation, and real support.

That “new year” feeling we crave? It’s actually what a more regulated body feels like. Calm. Clear. Present. Responsive instead of reactive.
You don’t need to change everything overnight.

You just need one aligned next step (like scheduling a chiropractic adjustment!)

📅 Reminder: We’re out of the office until January 5th
We can’t wait to see you in 2026!

It’s that cozy, confusing stretch between Christmas and New Year’s... pajamas all day, snacks for dinner, and forgetting...
12/29/2025

It’s that cozy, confusing stretch between Christmas and New Year’s... pajamas all day, snacks for dinner, and forgetting what day it is. 😅

We’re just popping in to say hi and check in—how’s everyone doing out there?
✨ Drop a comment and let us know how you’ve been!

Reminder: We’re out of the office until January 5th, but we can’t wait to see you (and your spines) in 2026!

Chiropractic care has been shown to support deeper, more restful sleep in both babies and adults by restoring ease and b...
12/27/2025

Chiropractic care has been shown to support deeper, more restful sleep in both babies and adults by restoring ease and balance to the nervous system. 😴💛

When your brain and body can communicate clearly, it’s easier to shift out of stress mode and into rest mode. And that’s something every family could use this season.

🌲 Just a reminder: Our office is closed until January 5th so our team can rest and recharge. We look forward to seeing you in the new year!

📲 Message us with questions and we’ll respond when we return
Se habla español ¡háblenos para hacer su cita!

Merry Christmas from our Mountain Meadow Chiropractic family to yours. 🎄💛As we wrap up the season, we’re sending our lov...
12/24/2025

Merry Christmas from our Mountain Meadow Chiropractic family to yours. 🎄💛

As we wrap up the season, we’re sending our love and best wishes for a holiday filled with peace, presence, and whatever your nervous system needs most.

Reminder: We’re out of the office from today until January 2nd. We look forward to seeing you on January 5th!

When your nervous system is stressed, it doesn’t just stay in your head. It shows up in your body.Your spine may shift. ...
12/22/2025

When your nervous system is stressed, it doesn’t just stay in your head. It shows up in your body.

Your spine may shift. Your muscles may tense. And the communication between brain and body starts to lose its clarity.

Daily life functions are affected by this dysfunction and you experience symptoms!

If you just take care of the symptoms, you’ll miss the root cause of many health issues.

Chiropractic care helps reconnect those vital pathways, supporting a body that feels calmer, more grounded, and more adaptable. 🌿

Reminder: We’re open normal hours today and Tuesday the 23rd from 3–6pm, then we will be out of the office from today until January 2nd. We look forward to seeing you on January 5th!

📲 Call (530) 577-4757, schedule on the SKED app, or message us with questions
Se habla español ¡háblenos para hacer su cita!

Your body isn’t meant to run on constant go mode. Share if you agree.When you pause and receive the right input (like a ...
12/19/2025

Your body isn’t meant to run on constant go mode. Share if you agree.

When you pause and receive the right input (like a gentle adjustment) it helps restore clarity, calm, and connection from the inside out. 🧠💛
This is your reminder to slow down. Reset. Reconnect.
You’re not a machine. You’re human—and you’re allowed to rest.

📲 Call (530) 577-4757, schedule on the SKED app, or message us with questions
Se habla español ¡háblenos para hacer su cita!

Mark your calendar with our holiday hours: We’ll be open normal hours on Monday the 22nd and Tuesday the 23rd from 3–6pm, then we will be out of the office from today until January 2nd. We look forward to seeing you on January 5th!

It can be hard to see the light through the rain...or tears. ⛈️If you're in a storm of acute pain, low mental health or ...
12/18/2025

It can be hard to see the light through the rain...or tears. ⛈️

If you're in a storm of acute pain, low mental health or you're under incredible stress, hang in there. 🌦

We want to support you through it until the sun comes back out, your spine is aligned, your nervous system is more adaptable and you can see the rainbow overhead! 🌈

Reach out if we can help in anyway! Love and appreciate you all.

12/18/2025

Sometimes folks look at getting out of pain as the goal. We don’t.

That would be like saying you fill up your gas tank so that it will be full. Yes…but the goal is to be able to get where you want to go and do the things you want to do!

The real achievement is when your body is functioning well so you can express and enjoy life fully!

That’s why so many people continue to receive chiropractic for wellness, long after the pain is gone. Because maintaining your health and function is the best way to live.

📲 Call (530) 577-4757, schedule on the SKED app, or message us with questions

Se habla español ¡háblenos para hacer su cita!

Tomorrow (Thurs. Dec 18th) is the last day to bring an unwrapped gift for our toy drive! 🧸We appreciate your kindness a...
12/18/2025

Tomorrow (Thurs. Dec 18th) is the last day to bring an unwrapped gift for our toy drive! 🧸We appreciate your kindness and generosity - this is such an amazing community.

Maek down our holiday hours too. We are open for normal hours Monday the 22nd and from 3-6pm Tuesday the 23rd.

We will be closed for the holidays Dec. 24-Jan. 2nd and see you for normal hours Jan. 5th!

Address

591 Tahoe Keys Boulevard, Ste D3
South Lake Tahoe, CA
96150

Opening Hours

Monday 8am - 12pm
Wednesday 8am - 6pm
Thursday 1pm - 6pm
Friday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Mountain Meadow Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mountain Meadow Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category