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Your Everyday Nurse

Hi, I am Abby
Your Everyday Nurse
Check-in for tips on mental health
Let's heal our world together

26/10/2024

Your Everyday Pill 💊

Hello Family 👋
Depression is real
We all need someone to lean on in this challenging world.
Be that friend that someone can freely talk to and rely on
Together we can

Share to bless some

24/10/2024

Your Everyday Pill 💊
Remember to be a blessing to someone today❤️❤️

19/10/2024

Hello Family 👋
Follow these few steps to examine your breast.
Kindly visit the hospital if you see any of these signs and symptoms

🛑 A rashes around or on one ni**le

🛑 Change in breast size / shape

🛑Sudden discharge from breast other than breast milk

🛑Lump / hard swelling fixed to the skin or chest wall

🛑Redness / darkening, scaling sore on the breast

🛑Sudden sharp pain in the affected area

🛑Retraction of the ni**le or part of the skin

Breast Cancer can be treated when detected early.

‼️Note: Become very familiar with you breast so that when there is any change in your breast you can tell and seek the appropriate care‼️

12/10/2024

Hello Family 👋
Our God did it again. Last month, which was September 2024. I had the privilege to be on Pent TV the second time, to give a talk on ‼️ CHANGING THE NARRATIVE ON SU***DE BY CREATING HOPE THROUGH ACTION‼️

It was insightful, exciting and above all educative.❣️
I want to use this opportunity to thank Eld Joshua Asamoah Darko for opening his doors to me to host me on this great discussion.

It's an honor to be of service and of value to our maker and mankind.

Let's continue to give to our society what God has blessed us with.

It's an honor as Your Everyday Nurse to be of help to my nation and the world at large.

Into the world we go🏃🏃🏃🏃

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God bless us all

11/10/2024

Hello Family 👋
The Lord has done it again and it is marvelous in our sight.

We are still in PINk MONTH OCTOBER 🌸BREAST CANCER AWARENESS MONTH 🌸🌸🌸

🌸 Did you know? A common myth about breast cancer is that it only affects older women. The truth is, breast cancer can impact women of all ages. 🌸

🌸 Join me TONIGHT for an insightful Virtual Health Talk on Breast Cancer. We’ll discuss the stigmatization surrounding breast cancer and its impact on mental health. 🌸

🌸 Let’s break the silence and raise awareness together!

The men, do not be left out🌸🎀

🗓️ Date: 11th October 2024
⏰ Time: 9 PM - 10 PM
📍 Via Zoom

🌸Remember, early detection saves lives!🌸
Follow Your Everyday Nurse for more on your health

🌸

10/10/2024

Hello Family 👋
Today 10th October, 2024 marks ‼️WORLD MENTAL HEALTH DAY‼️.

The theme for this year's celebration 🎉 is ‼️"Prioritize Mental Health at the Workplace."‼️

This theme emphasizes the importance of addressing mental health challenges within work environments.

It calls for organizations to create healthier, more supportive workplaces, recognizing that mental well-being is vital not only for individual workers but also for overall productivity and societal well-being.

Let's all work together to create a conducive, supportive, encouraging and loving environment at our work places to promote effective productivity.

We must work as a team, helping and being each other's keeper.
Truly together we can❣️❣️👍👍👍

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Your Health Your Wealth

07/10/2024

Hello Family 👋
We are still in PINK MONTH OCTOBER, which is Breast Cancer Awareness Month. 💕💕💕💕

‼️BELOW ARE KEY NOTES ON BREAST CANCER‼️

Breast cancer is when cells in the breast grow uncontrollably, forming a tumor that can spread to other parts of the body.

There are many causes of Breast Cancer. Below are a few of them

🔴Genetics: When you have a Family history or inherited genes of breast cancer

🔴 Lifestyle: Poor diet, alcohol use, and lack of physical activity may increase your risk of breast cancer

🔴 Hormones: Hormone replacement therapy or high estrogen levels can also increase your risk.

🔴 Age: The risk increases as you get older, usually above 40.

Symptoms may include 👇
- A lump in the breast or underarm.
- Changes in breast size or shape.
- Ni**le discharge or pain.
- Skin changes like dimpling or redness.

Doing the following May decrease your risk
- Regular breast screenings (mammograms).
- Maintaining a healthy weight and diet.
- Avoiding alcohol intake and avoiding smoking.
- Exercising regularly.
- For high-risk individuals, consider genetic testing or preventive treatments.

‼️It's all about our breast and how to maintain it's health.‼️

Share with friends, love ones and the family. You can save a life today by sharing 👩‍❤️‍👩👨‍❤️‍👨

Let's work together to save our breasts. 👭🧑‍🤝‍🧑👬👫

We can surely make it happen

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05/10/2024

Hello Family 👋
We are still in PINK MONTH OCTOBER, which is Breast Cancer Awareness Month. 💕💕💕💕

It's all about our breast and how to maintain it's health.

Share with friends, love ones and the family. You can save a life today by sharing 👩‍❤️‍👩👨‍❤️‍👨

Let's work together to save our breasts. 👭🧑‍🤝‍🧑👬👫

We can surely make it happen

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04/10/2024

The Month of October is PINK MONTH, which is ‼️Breast Cancer Awareness Month‼️ 🩷🩷🩷

Have you examined your Breast today❓❓❓❓

Check below for some few signs and symptoms of Breast Cancer

🔴 A breast lump or tissue thickening that feels different than surrounding tissue and has developed recently

🔴 Breast pain

🔴 Red, pitted skin over your entire breast

🔴 Swelling in all or part of your breast

🔴 A ni**le discharge other than breast milk

🔴 Bloody discharge from your ni**le

🔴 Peeling, scaling, or flaking of skin on your ni**le or breast

🔴 A sudden, unexplained change in the shape or size of your breast

🔴 Inverted ni**le

🔴 Changes to the appearance of the skin on your breasts

🔴 A lump or swelling under your arm

Visit the nearest hospital today for your breast to be check.

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03/10/2024

Hello Family 👋
Welcome to PINK MONTH, which is Breast Cancer Awareness Month. 💕💕💕💕

It's all about our breast and how to maintain it's health.
Join me on daily basis as we share tit bits about Breast Cancer.

Share with a friend, love one and the family. 👩‍❤️‍👩👨‍❤️‍👨

Let's work together to save our breasts. 👭🧑‍🤝‍🧑👬👫

We can surely make it happen

Follow Your Everyday Nurse
Like and comment

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