Essence Women's Health & Weight Loss

04/12/2026

Ready to get strong again 💪🏼

04/11/2026

Hated to leave - what an adventure! 🌞

04/04/2026

We 💗 us some statue selfies (& Texas)

04/01/2026

Essence Women's Health is coming to Brighton, Michigan!

Big news! Over the past few years, I've been studying what women's health optimization & longevity should look like; and I'm super excited to announce that Essence is moving in to a powerhouse of a new home!

Starting May 26th, you can find me at Agate Core Therapy in Brighton. I am taking my practice solo to ensure that each and every one of my "ladies" gets the focused, high-level care they deserve, without distractions. I'm investing in state-of-the-art equipment, provided in a quiet "sanctuary-like" environment.

To my inner circle: Thank you for supporting me through everything. As I launch this next version of my professional dream, I'm opening up a limited number of "Founder" spots, with locked in Legacy pricing. Stay tuned for updated June booking information!

03/31/2026

When the 1st place u look is so 🙌🏼 and it all falls into place

03/31/2026

Preview of my new space - I’m SO excited 😆 More to come 🔜 But we are signed & ready for May 26th!

03/15/2026

📌 ICYMI: HHS Secretary Kennedy announced on the Joe Rogan podcast that 14 of the 19 peptides previously placed on the FDA's Category 2 restricted list will be moved back to Category 1.

🔹 What does this mean?
Licensed compounding pharmacies may once again be able to prepare these peptides, restoring physician-guided access.

🔹 Why does this matter?
In 2023, many patients lost access to treatment. Some turned to unregulated sources online.

Reclassification brings peptide therapy back into a regulated setting, improving quality control, safety, and physician oversight for patients who rely on these therapies.

As regulations evolve, the safest path is always working with a qualified provider and sourcing peptides from licensed pharmacies.

03/01/2026

02/28/2026

Need help with calming your nervous system? I love Calm for this - click the link and take a breather 🙂

Our inner feelings can have a powerful impact on how we percieve the world around us . This session will help you notice when this might be happening, and how to recenter with mindfulness.

02/07/2026

Island 🏝️ time.

01/10/2026

If your energy, digestion, or weight feel stuck, it’s not because your metabolism is broken. It’s because it’s overworked and under-recovered.

A true metabolic reset isn’t about cutting more or doing less—it’s about retraining your system to respond again.

That starts with the three pillars that quietly drive everything else:
• Nutrition: consistent meals that stabilize blood sugar and rebuild nutrient reserves
• Sleep: deeper, restorative rest that resets hormone balance and repair
• Gut health: restoring digestive function so nutrients actually get absorbed

When those foundations align, metabolism stops fighting and starts flowing naturally.

This is how we help patients move from burnout to balance, not by restriction, but by restoration.

→ Discover how we personalize metabolic resets for long-term results by scheduling your consult today.

01/10/2026

My daughter was with one of her best friends from elementary school 2 nights ago, when they found out that her family home had burned down, and her sister was hospitalized with severe burns 😞
It is beyond tragic for this family to lose everything. Any help is appreciated.

Hi everyone, late last night (1/7/2026), The Vaughn’s faced a truly u… Anthony Armstead needs your support for Rebuilding for the Vaughn Family After the Fire