Juli Johnson at Back 2 Basics Holistic Health

05/12/2026

Why Does Weight Loss Become Harder after 50?
If you feel like you're doing everything "right" and the scale still won't budge, you're not imagining it. 🤨

During perimenopause and after menopause, weight gain is often connected to:

Mineral deficiencies ✨
Poor sleep🫩
Elevated cortisol🫨
Blood sugar imbalance😑
Sluggish detox pathways😬
Hidden gut issues💩
Thyroid dysfunction😵

We don't think about weight gain as your body attempting to protect you. All of the above connections are damaging to your body and they all create inflammation and damaging byproducts of inflammation.🔥👹

When the body feels safe and supported, it often begins to release inflammation, fluid retention, and stubborn weight naturally.🤗

Healing always comes before weight loss. As you heal the messaging system, weight release follows.💯

💚 Your body is wise. 💚

What do you feel has changed the most in your body after 50? 🤔

05/12/2026

Thank you to each of you for bringing me back up on Facebook! I just don't understand why that happens! The joys of technology! >3

05/11/2026

It seems like every couple of months Facebook throws my page back down the algorithm hole. The only way out is to post something like this and ask you to 👍or ❤.
Soooooo....if you're seeing my posts, please 👍or ❤.
Thank you!

05/10/2026

Happy Mother's Day to mamas of all kinds! You are treasured! 🥰❤

05/09/2026

After 20 + years in natural health, the number one thing I can tell you with 100 % certainty...💯
Your body will heal when you stop forcing it.🛑
Correct support for your unique needs balances and heals every single time.👍
Stop guessing. Test. Balance. Repair. Restore. 🥰

05/08/2026

How many of you are hearing about the lawsuits being filed because of damage from taking GLP 1 injections? 🤚
This is just another example of:
Create the problem (poisoning food and destroying hormone signaling) ☠️
Create the so-called solution (artificial GLP) 👹
Rake in major $$$ 💰
and walk away with little to no liability. 🚫
Who is at fault in this situation?
The patient? The doctor prescribing? The drug manufacturer and distributor?
P.S. There is a safe and natural way to repair and restore your GLP1 signaling. No shots. No synthetics. 💯

05/07/2026

Many women (and men) come to me thinking they have one issue…and they do! It's the one thing that is bothering them the most at the time of our visit.😊

But what I often see is this:

– mineral imbalances (HTMA) ✨
– gut dysfunction (GI-MAP) 💩
– digestive patterns that have been ignored for years 🫣
- hormone imbalances because of the first 2👍

The body is connected. Every organ, gland, muscle, tissue, and cell. Each affects the others. 💯
I will always provide guidance for relief care first and then I suggest looking deeper to discover the hidden stressors taking down your vital reserves. 👺
Without addressing what's really causing the symptoms guarantees ongoing symptoms and a whole lotta frustration. 😡Every single time.✅

So instead of guessing…
Look deeper and start balancing.🧐⚖️

05/06/2026

Bloating is not just “something you ate.” 🤢

It can be a sign of:
– bacterial overgrowth ☑️
– gut infections like SIBO or H. Pylori☑️
– poor digestion/poor absorption☑️
– inflammation☑️
- leaky gut☑️
- enzyme deficiencies☑️

When the gut is off everything else follows. Continuous imbalances in the gut lead to continuous and worsening symptoms everywhere else in the body.💯

Hormones☑️
Energy☑️
Immune system☑️
Even your breathing can feel affected☑️

This is why I run GI-MAP testing.💩

It takes the guesswork out and shows us what’s actually happening inside your gut. I then develop a clear and simple protocol for healing based on YOUR unique results. 👍

No more guessing. 🤔
Just answers.🥰

05/05/2026

You can be doing everything “right”…and still feel off because of what your body is holding onto. 🤲

Heavy metals (fluoride, mercury, lead, cadmium, nickel, aluminum etc.) 🧲
Environmental toxins (mold, air pollution, pet dander. dust etc.)🌋
Chemical toxins (medications, fertilizers, pesticides etc.)💊☠️
Unresolved emotional baggage (trauma, anger, resentment, etc.)😡

These don’t usually show up on standard medical doctor lab testing but they absolutely affect how you feel. 🤡

Brain fog😑
Fatigue🫩
Hormone disruption😯
Digestive distress💩
Weight gain😶

This is why I love my non- standard medical methods of testing. HTMA✂️ GI MAP💩 Online Digestive Questionnaire💻 Zyto✋ Saliva💧 Specialized blood testing🩸

It helps us see what your body has been dealing with for years and gives a clear and direct path of correction. 🕵️‍♀️
Once we see it… we can support it. 💯

05/04/2026

You’re wired 😬 and tired🥴....
Either you can’t sleep or you can't stay asleep. Often waking around 3 am and unable to get back to sleep for a couple of hours… this leaves you feeling exhausted. 😵
Anxiety or feelings of gloom and doom come out of nowhere and it feels physical. 😧
Your heart races… your body feels “off”…🫀
Buuuuut, your labs keep coming back “normal.” ✔️

You aren't crazy. Your symptoms are very real and are signs of very real imbalances.💯
The 2 most common imbalances for this situation that I see are:
Minerals ✨
Hormones ⚡️
Minerals control your nervous system, your stress response, your energy, your mood, your weight and so much more. 💯
Ongoing stress/worry/inflammation creates a greater need for minerals. ⬆️
Minerals balance EVERYTHING. ⚖️
When they’re out of balance… everything feels off. 😯

This is exactly why I recommend having a Hair Tissue Mineral Analysis. ✂️
HTMA shows us EXACTLY which minerals are deficient, which ones aren't getting into tissues and cells and which ones you have too much of. 🧐
It gives us a deeper look at what your body is actually dealing with. 👍

Stop guessing and start balancing. Your body can't fix itself without the proper nutrients in the proper amounts unique to YOU! 🫵

05/03/2026