Dr. Kathy's Natural Remedies

06/07/2024

5 FOODS BANNED IN OTHER COUNTRIES! Healthy Foods ...

06/07/2024

https://www.youtube.com/shorts/IjnzoFirE6s

5 FOODS BANNED IN OTHER COUNTRIES! Healthy Foods ...

06/07/2024

Think twice about what you are eating and feeding your family. Watch this:

5 FOODS BANNED IN OTHER COUNTRIES! Healthy Foods ...

08/14/2023

HOMEOPATHIC SPOTLIGHT: Today we will look at Magnesium Phosphate (also known as Mag Phos.) Did you know that the body needs Calcium to make a muscle? But it also needs Magnesium, in balance, to relax the muscle. If you suffer from muscle cramps or spasms, you should consider trying a Magnesium supplement for the long haul. In the meantime, you could use Homeopathic Mag-Phos, in a 30C potency, to offer quick relief from muscle cramping. Remember, it took time for your body to become deficient, it will take a few days or weeks to stabilize it again.

08/10/2023

THE POWER OF THOUGHT: We have more power to heal ourselves than we give ourselves credit for. The next time you get a fleeting pain, whether it's a tooth, your knee, shoulder, foot, or other, try this little trick. Touch your finger to the area of the pain, and sternly say "STOP!" You will be amazed at how the body listens to you. Obviously, if it is from a severe injury, you should still seek medical help, but you will be amazed at the results you can get by just commanding your own body on how to react.
Obviously, if it is a major injury, seek medical assistance immediately.

08/09/2023

MASSAGE THERAPY; Who doesn't like a good Massage? Most people hold a lot of extra stress and tension these days. When we have stress in our lives, we tend to hold that tension in our muscles. The body's reaction is to tighten up. We find it harder to relax. Are you aware that your body uses calcium whenever you flex and make a muscle? But just as important, you need magnesium to relax a tense muscle. Using a Calcium/Magnesium supplement will help to keep your muscle tension and strength in balance.

every time you use your muscles? But it's also very important that your Calcium and Magnesium need to be in balance, to work effectively, together.

08/08/2023

As they say; Prevention is the best medicine, but, sometimes it's too late for that. and treatment with prescribed medicine becomes necessary. The goal should be to learn what natural forms of prevention are available, what they are, plus when and how to use them. Know that supplements are not a quick fix, It's through use over the long term that creates prevention.

OMEGA 3 FISH OIL: Do you know that the brain is a fatty tissue and that it needs good fats to function at its best? Omega 3 is one of the best sources of Omega 3. Over time, blood cells can stick together (called agglutination) which doesn't allow the brain to get the nutrition it needs to function at its best. Few people eat enough fish to provide them with the Omega 3 needed for the brain. If you are just beginning with fish oil, I found 2 gel caps, 3 x's daily to start is good. Then after a few weeks, cut back to two, then 1 daily as your daily dose a few weeks later. SIDE BENEFITS: A clearer brain. When given to a middle schooler, (struggling with school work,) she referred to it as the week she got smarter. Another client with heavy menstrual cycles, and clotting, had relief, plus more energy. Fish oil has also helped resolve migraine headaches. My suggestion is to add Omega 3 Fish Oil to your daily supplements and see how quickly you begin receiving the side benefits.

07/29/2023

Hi Friends! It's time to get serious about creating better health! In the weeks ahead. We're going to cover topics such as Supplements, Homeopathy, Therapies, Keto tips, and more! As a Naturopath, I cannot diagnose or prescribe, but if you have health concerns, we can make suggestions of natural solutions that you may find helpful. If you have topics of interest, please let us know and we will do our best to share info about it. If you find it helpful, please share it with your friends. Thanks!

04/27/2023

Are your Spring Allergies kicking in yet? Its time to boost your Immune system with a homeopathic remedy. Get prepared...Cotton wood seeds are about to invade us. My solutions have side benefits!
Ask me about natural solutions for other Allergies too, such as other tree pollens, animal, pet fur or dander and more. Also including food allergies.

01/23/2023

Are your nerves on edge lately? Try BACH FLOWER Rescue Remedy, which is made from 5 different Flower Essences. It is safe and gentle for anyone, including infants, (plus your dogs or cats.) This 5 Flower Essence provides emotional support that instills calmness, and stability during times of stress, and is all-natural. You can either add 5 drops under your tongue (which is best,) or add the drops to a small glass of water, (to dilute the small amount of alcohol, which acts as a preservative.) Ask your questions or share your testimony with others of how Rescue Remedy has helped you. Thanks! Dr. Kathy, ND

01/10/2023

HOMEOPATHY - The Alternative Medicine Cabinet: While growing up, most of us didn't know about the magic of Homeopathic Remedies. It wasn't until about 20 years ago that I learned the magic of using them as my first go-to for most health challenges encountered by myself and my children. Since learning about Homeopathic Remedies and how to use them, they have become my first go-to for almost every health issue we have encountered.
I call Homeopathy my Alternative Medicine Cabinet, and seldom do we need anything else besides a remedy, especially if we catch the dis-ease of the body at early onset, before becoming a full-blown problem. In the weeks ahead, we will post information about the most common Homeopathic Remedies and when and how to use them for yourself and your Family.

Today's Remedy is ARNICA. It is by far the most used remedy of all. Arnica is great for sports injuries or injuries that cause bruising. It is not suggested for open wounds. The healing time is remarkably quick, but of course, will vary per person and the severity of the wound. ARNICA is available as a cream for topical use, or in sugar pellets, to be taken internally, (sublingual) under the tongue. (If you have questions, let's start a conversation!)

01/09/2023

Today our spotlight is on Omega 3 Fish Oil. It is as one of the most important supplements that should be taken at any age. Because the brain is a fatty tissue, we need to feed it the best fats to help the brain function at its best potential. Not only does it help the brain to function better, but Omega 3 is also anti-inflammatory and natural blood thinner.
Giving it to children will also help the brain develop in toddlers and school-age kids. When giving it to a middle schooler, she later referred to it as "the week she got smarter."
For more information on the various sources of Omega 3's that are available, check out this link:

Metagenics, LLC.: search result for "omega genics"