Kattia Castilla, LMHC

Kattia Castilla, LMHC Sometimes, life gets hard. Troubled times may leave you feeling overwhelmed, lost and confused. Finding support during adversity might not be easy. Let's talk!

I am a Florida licensed mental health counselor with experience in treating a variety of disorders including Substance-Related and Addictive disorders, Depressive, Anxiety, Trauma and Stressor-Related disorders, Bipolar, Schizophrenia Spectrum, ADHD/ADD. Unwanted changes, traumatic events, physical illness, mental health issues, relationship struggles, death, family crisis, adversity, stress may a

ffect you deeply. When you feel troubled, misunderstood, unappreciated, alone, or if you don't feel like yourself, Therapy Helps! Therapy Helps offers a safe space where you can BE yourself. A place where YOU are the most important person. There is no judgement in therapy. I will provide you with support and tools to be empowered. My goal is to help you understand what you are going through and fix it. Together we will create a plan to promote healing and wellness. My theoretical orientation is eclectic including Humanistic and Cognitive-Behavioral. With empathy, I collaborate with clients in creating a safe and trustworthy therapeutic environment appropriate for healing. See services for more details. When life gets hard, Therapy Helps. I want to hear your story. Let me help you figure things out. My schedule is flexible. Serving in the state of Florida via Telehealth. Please ask regarding medical insurance plan acceptance and sliding scale fee schedule. Hablo Español

Call and make your appointment today.

My office is open and available for telehealth and in-person sessions.Let me help you figure it out.Go to my bio and cal...
04/02/2022

My office is open and available for telehealth and in-person sessions.

Let me help you figure it out.

Go to my bio and call for an appointment.

When life gets hard, Therapy Helps.
Let’s talk!

I am Kattia Castilla, licensed psychotherapist and founder of Therapy Helps.I know depression, anxiety, trauma, and othe...
02/03/2022

I am Kattia Castilla, licensed psychotherapist and founder of Therapy Helps.

I know depression, anxiety, trauma, and other mental health issues.

Life can get hard, and when that happens, therapy helps.

You don’t have to do this alone.

Go to my bio and call me for an appointment.

Let me help you figure it out.
Let’s talk!

11/27/2021
Everybody is carrying around something. Everybody has a burden.Everybody has a story.What is your story?Therapy Helps, l...
05/22/2021

Everybody is carrying around something.
Everybody has a burden.
Everybody has a story.

What is your story?

Therapy Helps, let’s talk!

Wellness is built on healthy habits, like creating exercise routines.Exercise, like walking, keep us physically and ment...
05/04/2021

Wellness is built on healthy habits, like creating exercise routines.

Exercise, like walking, keep us physically and mentally strong.

For creating healthy habits, Therapy Helps!

Let’s talk!

For more information, send me a message or go to www.therapyhelps.net.

LOVE is fundamental for our well-being. Seeking for LOVE is in our nature. The power of LOVE could help us grow but in s...
04/30/2021

LOVE is fundamental for our well-being.

Seeking for LOVE is in our nature.

The power of LOVE could help us grow but in some cases, LOVE hurts.

Feeling unappreciated? Therapy Helps!

Let’s talk!

Send me a message or go to www.therapyhelps.net.


Therapy is:A safe space where you can BE yourself. A place where YOU are the most important person.There is no judgement...
04/04/2021

Therapy is:

A safe space where you can BE yourself.

A place where YOU are the most important person.

There is no judgement in therapy.

Let’s talk!

Welcome to Therapy Helps!Taking care of your mental health can be challenging and the idea of going to therapy may be sc...
04/03/2021

Welcome to Therapy Helps!

Taking care of your mental health can be challenging and the idea of going to therapy may be scary.

What do you think of therapy?

Let’s talk!

Address

South Miami, FL

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