
07/14/2025
If you're still waking up stiff or sore, your mattress might not be the problem. Most people don’t realize: it’s not about what you sleep on, it’s about what your body holds in.
Chronic tension, stress, and poor movement patterns don’t shut off at night your nervous system stays on guard. At our clinic, we help your body unlearn that tension so you can finally wake up without the fight.