Wellness Studio

09/15/2025

St. Francis Public Library is offering free Tai Chi with Qigong classes on Monday evenings. This is a great opportunity for those who have physical limitations and can’t do floor work. The class will be conducted standing or seated in a chair. Register in advance online.

Here's what's coming up next week at the library!
For online registration or further details, check our Calendar at: https://tinyurl.com/d4w7wmkx

08/14/2025

MKE Beyond Yoga will be opening this Autumn! Check out their outdoor yoga classes!

Things are happening!
This month, we’re offering 26 classes—most of them outdoors under the summer sky. Inside, the studio remodel is coming together beautifully, and we’re still on track to open our doors this fall.

https://www.mkebeyondyoga.com/yoga

07/17/2025

Support our Bakehouse 23 mke Summer Lunch Program!! Thank you MKE Beyond Yoga for supporting our community!

07/14/2025

Hello friends! The SM Lunch Club program is still raising funds!! Please share and donate if you’re able to!

https://growingsm.org/lunchclub/?fbclid=IwQ0xDSwLiWyxleHRuA2FlbQIxMQABHlG_iv0cofTca-bPSv0gs7b2y_V_fcxtcd3l7zMAoFvEguvJftt4P1LWRy09_aem_ZYrBNnt21DqeGOKBNWWcnw

Lunch Club Join the most exclusive club in town! Bakehouse 23 is generously hand crafting healthy bag lunches for any child up to 17 years old from the 53172 zip code from June 13 – August 31. Starting on June 13th, stop at BH23, located at 1309 Milwaukee Avenue in Downtown South Milwaukee, to pic...

06/26/2025

This Sunday, roof top MKE Beyond Yoga first Sunday yoga event at Victory & Valor on Milwaukee Avenue.

06/26/2025

Yoga this Saturday in The Bucyrus Commons. Please pre register!

Begin your weekend with intention.
Join us for outdoor yoga at Bucyrus Commons this summer. Reconnect with your breath and body in the open air, then carry that grounded energy to the Oak Creek or South Shore farmers markets just moments away.
Registration is required through Mindbody.

06/12/2025

Hello SM friends!! Please share this post on your page. Bakehouse 23 mke is generously providing FREE healthy bag lunches to any SM child under 17 all summer (Monday-Friday). There are no additional requirements!! Stop into Bakehouse23 or Parkway Floral to pick up a card to participate.

06/09/2025

Please consider supporting Michelle and MKE Beyond Yoga

Michelle's loan is over halfway there on Kiva – only $3950 to go!

A loan of $8,000 helps a woman-and veteran-owned, Wisconsin-based yoga studio add props and complete renovations!

04/29/2025

Please share and consider donating!

Y'all...the outpouring of support for the Lunch Club is incredibly moving 🥹 we're already 1/3 of the way to our goal!! Thank you to everyone that has already made a donation!!

We know some of you have questions! We will get to you all asap. All of the organizer of this project own small business in South Milwaukee. We do this 100% on volunteer time!! And, your financial investment means the world to us and our mission 🙌🏻

Donate here: www.growingsm.org/lunchclub

Sarah Mironczuk Bakehouse 23 mke Leah Minue

01/29/2025

🧧 Lunar New Year 🐍 is a festival celebrated by many East and Southeast Asian cultures that begins on the second new moon after the winter solstice and ends on the next full moon on the 15th day of the first month of the lunisolar calendar. It is a time for family reunions, visiting relatives and friends, and giving gifts. The Lunar New Year in 2025 is the Year of the Snake. 🐍

People born in the Year of the Snake are said to be intelligent, charming, and generous. They are also known for their wisdom and intuition.

Lunar New Year is a time to celebrate the start of a new year and to look forward to the future. It is a time to be grateful for the blessings in our lives and to spend time with loved ones.

12/30/2024

🌿 **Discover the Benefits of TCM Fire Cupping!** 🌿

Are you looking for a holistic way to relieve stress, boost circulation, and promote overall well-being? TCM Fire Cupping might be the answer you’re seeking!

🔥 **Benefits of Fire Cupping:**
- Reduces Muscle Tension and Pain
- Improves Blood Circulation
- Enhances Immune System Function
- Detoxifies the Body
- Alleviates Stress and Anxiety

Experience the ancient healing practice of fire cupping and find your path to wellness. Our expert practitioners ensure a safe and rejuvenating experience tailored to your needs.

Book your session today and unlock the power of TCM Fire Cupping! 🌟 Book online: www.wellstudiomke.com

12/19/2024

🎄✨ Skin & Soul & Wellness Studio Holiday Giveaway! ✨🎄
The holidays can be a whirlwind, and taking time to decompress afterward is essential for 🎁 stress management and 💆‍♀️ self-care. That’s why we’re gifting you the chance to win 3 incredible prizes to help you recharge and shine into the new year! 🌟

🎁 Giveaways:

FREE Signature Facial from Skin & Soul 💆‍♀️💖 ($150 value)

FREE Cupping Treatment from Wellness Studio 🫖💆‍♂️ ($65 value)

GRAND PRIZE: FREE Signature Facial + FREE Cupping Treatment 🌟✨💖 ($215 value!)

🎄 How to Enter:

IMPORTANT: If you’re seeing this in your inbox, head over to Instagram to enter the giveaway! Entries submitted elsewhere are not eligible.

Follow BOTH .era and 🎅🎄

Turn on ALL notifications for both accounts 🔔📲 (see instructions below)

Share the Instagram post to your story and tag BOTH .era and 🎉🎁

Like BOTH giveaway posts 💌💖

Comment on Instagram with your favorite way to decompress after the holidays 🛋️✨ and tag a friend who needs some self-care love! 💕💫

💡 How to Turn on Notifications:

Go to .era and profiles. 🖱️

Tap the 🔔 bell icon (3 dots) in the top-right corner.

Toggle “Posts,” “Stories,” and “Reels” to “ON” for both accounts! 💡✨

📅 Enter by: December 19th at 11:59 PM CST ⏰
📢 Winners announced: Friday, December 20th 📜🎊
🎉 Services must be booked by: January 31, 2024 📅🖤

Let us help you step into 2024 refreshed, glowing, and rejuvenated!

Good luck, Glow Getters!

Wishing you a glowing, joyful holiday season! 🎄✨

The Skin & Soul & Wellness Studio Team

Every day is an opportunity to step into your skin & soul era!