The Help Clinic

09/27/2025

This month is a reminder that every life matters and no one has to struggle alone. With support, hope and healing are possible.

If you or someone you know is in crisis, help is available:
📞 Call or text 988 (U.S.) for the Su***de & Crisis Lifeline – free, 24/7, confidential
🌐 988lifeline.org

Together, we can raise awareness, break the stigma, and offer hope.
Let’s look out for each other — today and every day.

***dePreventionMonth #988

02/25/2025

02/07/2025

Have a great day!😊

02/07/2025

If you feel you need additional help, don’t hesitate to ask for it. Recognizing that you need help and seeking therapy is an act of strength and can help you navigate through difficult times.

02/05/2025

Take some time for YOU.

08/24/2023

Meet Alline Snow, LCSW. After completing her Bachelor of Science degree in Psychology at Baylor University, Alline received her Master of Social Work degree from Edinboro University of Pennsylvania. She then completed her clinical hours to earn her LCSW license.

In addition to working in private practice at The HELP Clinic, Alline practices at Weber Human Services on the adult mental health team as well as working part-time as a member of their Mobile Crisis Outreach Team (MCOT). She is certified in Motivational Interviewing, Illness Management and Recovery, and Prolonged Exposure Therapy, and is also a Certified Crisis Worker.
In her spare time, Alline enjoys spending time with her family and two cats, traveling, and trying new restaurants.

06/15/2023

We help couples improve communication and resolve conflict to better their relationship. Our goal is that by facilitating communication, healthy boundaries will be developed, and understanding and empathy will be built.
Everyone goes through rough patches, we can help!

05/19/2023

Mental health is a critical part of our overall health. Not all pain can be seen and it's okay to ask for help. Check in with yourself. Check in with others. Let's normalize coversations about mental health!

04/18/2023

We provide counseling that is not only effective but is research driven and outcome proven to address the many difficulties that impact daily living.

03/25/2023

Meet Mitchell Tocher, LCMHC. Mitch received a BA in Social Work at Weber State University in 2004, as well as a Master’s degree in Clinical Mental Health Counseling at University of Phoenix in 2012.

Mitch has been involved in the field of human services for many years in a broad range professional and paraprofessional roles. In addition to private practice with The Help Clinic, he currently serves the community as a Mobile Crisis Outreach Team (MCOT) therapist and Designated Examiner for the State of Utah. Mitch has worked in group homes, conducted interim counseling in adult corrections, and has active clinical experience in the community with law enforcement, as well as other community partners. Mitch also enjoys facilitating a relationship workshop that has been presented to multiple community organizations, informal small groups, couples, and individuals.