Tuxedo Park Yoga

Tuxedo Park Yoga A local yoga space to practice with neighbors in Tuxedo Park, South Orange, Maplewood and beyond! I offer group classes and one-on-one yoga sessions.

My classes are in the lineage of KYM (kym.org) in Chennai, India, where the breath links the mind to slow, dynamic movements. Our focus is on an awareness of the function of each pose, so there is continuous tweaking throughout the course to make the practice personalized for each student. All levels are welcome as this is not a competitive environment; the goal is the ability to cultivate an inward attention, as opposed to reaching the “perfect” form of an asana. If you can breathe, you can practice here and you will feel many positive effects within the room and beyond.

Address

South Orange, NJ
07079

Opening Hours

Monday 6:15am - 7am
9:30am - 10:20am
Wednesday 6pm - 9pm
Thursday 6pm - 7pm
Friday 6:15am - 7am
9:30am - 11:30am
Saturday 9am - 11am

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