What are the opening hours?

Monday 7am - 7pm Tuesday 10am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 8am - 5pm Saturday 8am - 1pm

South Orange Rehabilitation and Wellness

Home
United States
South Orange, NJ
South Orange Rehabilitation and Wellness

At South Orange Rehabilitation & Wellness, our aim is to improve function and quality of life for al

South Orange Rehabilitation & Wellness

Our mission is to promote long-term results — healthy living and an enhanced quality of life for all of our patients. South Orange Rehabilitation and Wellness provides hands on, personalized Physical Therapy, by appointment, in a warm and friendly environment. We have flexible office hours including early mornings, late evenings, and Saturday mornings. Our facility features a newly expanded and modernized, 600 sq. ft treatment area with the latest technical advances such as a Spinal decompression unit, a cold laser, electric stimulation, and ultrasound capabilities. We offer a number of Physical Therapy options; manual therapy, sports medicine, post surgical care athletic care, and instrument assisted soft tissue mobilization. Our Physical Therapists are licensed professionals who can hep improve or restore your mobility and enhance your quality of life. Physical Therapy can often be a healthy alternative to surgery and or pain medication, and in many cases can help prevent injury. Before treatment begins we will assess your condition and develop a comprehensive fitness/wellness program tailored to your specific needs. We are your partner throughout your journey to restoring motion, elevating pain, and ensuring that you continue to function at your personal best.

03/15/2026

Early intervention in physical therapy can prevent future problems. Whether it's a sports injury or a developmental issue, addressing it early makes a big difference.

Our therapists work with families to ensure the best outcomes for kids and teens.

Learn more: https://bit.ly/3zpk8pA

03/14/2026

Watch as this runner tells his story.

03/13/2026

Got spine or shoulder pain? Whether it's from sports, sitting too long, or an old injury, we can help.

Orthopedic Rehabilitation Physical Therapy, this is one-one-one treatment for faster healing.

Manual labor, contact sports, extended periods of sitting, or serious injuries can all introduce extensive and significant pain and tension to the spine and shoulders.

The therapists will assess your pain, review your history, and create a plan that makes sense for your situation, including rehabilitation of the rotator cuff, shoulder separation, tears to the labral cuff (known as a SLAP tear), or those diagnosed with scoliosis.

In addition to shoulder therapy, South Orange Rehabilitation & Wellness also works with patients enduring lumbar pain due to a herniated disc(s), degenerative disc disease, sprain, strain, or anyone recovering from back surgery.

Find out more about orthopedic rehabilitation physical therapy: https://bit.ly/3LJvRCf

03/12/2026

At South Orange Rehabilitation & Wellness, we offer specialized physical therapy services for sports injuries.

Our one-on-one treatment approach uses manual therapy, exercise, and education to help you achieve immediate results and long-term well-being.

Learn more about Sports Injury Physical Therapy for Rehabilitation: https://bit.ly/3q23wgQ

03/11/2026

At South Orange Rehabilitation & Wellness, we offer anti-aging physical therapy to help seniors maintain strength, balance, and flexibility.

Our personalized programs ensure you stay strong and active.

There is plenty of research that shows that as people age, physical strength decreases. This may not appear as much of a problem, but the truth is that physical strength is something you should strive to hold on to for a long as possible.

The good news is that strength doesn’t have to decrease as you age.

Physical therapy for seniors can help you keep your strength and vitality well into the golden years.

That way, you can lead healthy and happy lives at any age.

Reach out to us today to experience the benefits of physical therapy for seniors.

Learn more here: https://bit.ly/3BFb77i

03/10/2026

At South Orange Rehabilitation & Wellness, we offer non-surgical spinal decompression therapy to help alleviate chronic back pain.

This non-invasive treatment uses gentle stretching to relieve pressure on your spine, allowing vital nutrients and blood to promote healing.

What is Non-Surgical Spinal Decompression?
As you age, cartilage and gel cushioning between joints naturally deteriorate. As a result, your spine’s vertebrae lose much of their flexibility and become prone to injury.

That’s why simple tasks like bending over to tie your shoes can cause you to “throw out” your back. Years of less-than-perfect posture and physically demanding work also take their toll on your delicate spine.

Most cases of chronic back pain are the result of a bulging, herniated, or slipped disc. Spinal decompression offers an effective alternative to invasive, surgical decompression.

Your physical therapists at South Orange Rehabilitation and Wellness will use a specialized table to gradually relieve pressure on your damaged spine.

Gentle and gradual stretching relieves years of built-up pressure on your vertebrae while allowing vital nutrients, oxygen, and blood to enter the damaged parts of your vertebrae. Over time, your slipped disc will slowly slip back into place.

Book a call with us and let us help you.

Explore more about spinal decompression: https://bit.ly/31VIJSa

03/07/2026

These are mobility sticks. They allow a combination of strength training and active stretching to increase athletic performance. These are used as a training system for patients recovering from surgery, back injuries, neurological conditions and overall strengthening.

03/06/2026

Dizziness and falls can be symptoms of balance disorders, which affect an estimated 40% of the U.S. population.

Dizziness, disorientation, and falls – these are just a few of the adverse effects of balance issues, an all-too-common problem with potentially disastrous results.

Balance system disorders affect an estimated 40% of the U.S. population and can have a number of underlying causes.

At South Orange Rehabilitation & Wellness, our experienced and well-trained physical therapists will work with you to uncover the root cause(s) of your unsteadiness through targeted exercises and therapies.

For patients with balance issues, one of our primary goals is to prevent further injury and fracture due to falls – an unfortunate side effect of vestibular difficulty.

Learn more about balance and vertigo physical therapy: https://bit.ly/3WtnwYm

03/05/2026

At South Orange Rehabilitation & Wellness, one of our specialties is treating chronic back and neck pain through a combination of hands-on therapy, education, and prevention techniques.

Nestled between the delicate fibres of the central nervous system, the bones, ligaments, and tendons of the spine require exceptional care and thorough examination.

To treat chronic, ongoing pain stemming from an accident or injury, you need a physical therapist with experience and skill – not only in the hands-on treatment phase but in the education and prevention components as well.

We want to see every head held high – and pain-free. Through posture awareness, increased strength, and conditioning, or targeted stretches designed to heal the spine, we are here to help.

Discover more: https://bit.ly/3SpRwn2

03/04/2026

Physical Therapy Helps Your Body Heal Faster & More Completely

Core Goals of Physical Therapy
Physical therapy is an important component of recovery and increased quality of life. The South Orange physical therapists can promote healing and wellness for patients experiencing any of the following health situations:

>>Relief of General Ongoing Pain

>>Sports Injury Recovery

>>Address Balance Issues

>>Manage Health Issues

>>Age-Related Conditions

>>Pediatric Treatment

Learn more about physical therapy and how it can help you: https://bit.ly/3cgOvzL

03/03/2026

During a neurological physical therapy session at South Orange Rehabilitation & Wellness, you'll engage in activities like stretching, walking, resistance exercises, and pain management.

Our hands-on therapists create personalized programs tailored to your specific needs.

Who Can Benefit From Neurological Physical Therapy?
Anyone who has suffered an injury or disease of the nervous system can benefit from neurological physical therapy.

The most common types of care provided at South Orange Rehabilitation & Wellness include physical therapy after a stroke and physical therapy for MS. However, individuals with any of the following conditions can benefit:
>>Stroke
>>Parkinson’s
>>Multiple Sclerosis
>>Guillain-Barre
>>Alzheimer’s

Please note that this list is not exhaustive. If you have another type of injury or disease that is causing impairment to your nervous system functioning, chances are physical therapy can help.

# neurologicalphysicaltherapy

Find out more about the benefits of Neurological Physical Therapy here: https://bit.ly/4doI770

03/01/2026

Treating balance issues often requires a team approach.

Physical therapists work with ENT specialists and neurologists to provide comprehensive care. This team ensures that all aspects of your health are considered in your treatment plan.

The goal is to help you regain confidence and independence. By improving your balance and reducing dizziness, you can return to your daily routine with less fear of falling.

Read more: https://bit.ly/3SD3hGK

Address

177 Valley Street
South Orange, NJ
07079

Opening Hours

Monday	7am - 7pm
Tuesday	10am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	8am - 5pm
Saturday	8am - 1pm

Website

https://southorangerehab.com/

Alerts

Be the first to know and let us send you an email when South Orange Rehabilitation and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to South Orange Rehabilitation and Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in South Orange?