Highway 2 Well

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Functional Nutrition Practitioner empowering women 40+ to optimize their health, harness their youth and THRIVE for years to come focusing on nontoxic living and the incredible detoxing power of hydrogen water.

10/12/2025

My badass pal, , rocking her H2W novelty socks at the skate park. Ladies, it’s not about your numerical age. It’s all about your mindset! You can get your socks on my website at www.highway2well.net

08/27/2025

Because weight loss after 40 deserves a happily ever after! (Had to. Also irrationally excited for Tay!)

08/26/2025

Want to learn about the exact method I used to help Liz lose 23 pounds in just a few months?

Comment “FED” and I’ll send you a video that explains my simple, proven method for weight loss in women over 40.

It’s often much more straightforward than we think!

07/09/2025

Low on estrogen & patience… but high on sass.

Keeping my sock game strong and officially tossing my hat into the merch ring.

First- ever merch drops next week! 🧦 Perfect for your sister or a friend. 💚

05/22/2025

Out of office. Enjoy the long weekend!

05/12/2025

Honored to speak with Everest Global on the vital topic of women’s health and menopause care.
Together, we’re helping shape a more supportive, informed future for women in midlife and beyond.
I’m hopeful that more corporations will follow suit and bring long-overdue attention to this essential conversation.

05/11/2025

Happy Mother’s Day! While I’m so fortunate to be a mom, I’ve always thought of this as a day when I would get to celebrate my own beautiful mama. Today can be such a painful day for many women missing their moms, missing children…. sending a heartfelt hug to anyone who is struggling today. I see you.

05/01/2025

Current mood: So much to do, but mama is tired.
Doing all the things—excited as hell, but totally wiped.
I KNOW I’m not alone in this!

04/28/2025

What if you could feel like you again?

Imagine waking up with energy.
Sleeping through the night.
Feeling strong, confident, and clear-headed.

That version of you?
✨ She’s still there.

She’s just buried under exhaustion, misinformation, and hormonal chaos.

Inside StrongHER, we bring her back.

Over 6 weeks, you’ll get:
✅ A realistic meal plan for midlife metabolism
✅ Weekly coaching and daily accountability
✅ Resources to help you thrive (not just survive)

This isn’t about restriction.
It’s about reclaiming your strength, your spark, your life. Comment “StrongHER” to receive details and a QR code to secure your spot.

✨ Doors close soon!

You deserve to feel amazing again.

04/21/2025

Have you tried everything and still feel stuck?

You’ve been pushing yourself. Eating cleaner. Strength Training. Trying everything. But your weight isn’t budging. You’re still exhausted. Motivation? Hanging by a thread.

Here’s what no one tells us:
👉 What worked in your 20s and 30s can backfire in your 40s and 50s.

For women in perimenopause or menopause, fasting, intense cardio, and eating less often makes things worse.

That’s why I created StrongHER — a 6-week group program for women ready begin a journey towards feeling like themselves again.

You’ll learn how to:
✔️ Eat more strategically (not less)
✔️ Work with your hormones, not against them
✔️ Finally sleep, feel lighter, and feel energized again

🌟 This is the exact framework I use to help clients lose anywhere from 10 to 50+ pounds without restriction. It has helped hundreds of women reclaim their confidence and strength.

You deserve a plan that meets you where you are now. Comment StrongHER for all of the details and register before May 9th to reserve your spot.

Only for members at this time.

04/17/2025

Over 40 and wondering why your body suddenly feels like it’s working against you? Y— you’re not crazy,. and you’re definitely not alone.

The truth is, many women in perimenopause or menopause are being dismissed, misdiagnosed, or told to “eat less and move more” while quietly battling:
* Stubborn weight gain (especially around the middle)
* Exhaustion that doesn’t go away with sleep
* Brain fog and mood swings
* A total lack of libido
* Doctors offering antidepressants instead of answers

Sound familiar?

Here’s what no one tells you: Your hormones are shifting. What worked at 25 no longer works now. In fact, the fasting, intense cardio, and cutting out entire food groups is probably making it worse.

That’s exactly why I created StrongHER: The Midlife Metabolism Method — a 6-week group experience designed specifically for women in midlife who want real answers, a supportive plan, and their energy (and confidence) back.

Inside StrongHER, you’ll get:
 A hormone-friendly meal plan you can actually stick to;
 Education about what’s happening in your body — and how to work with it, not against it;
 Weekly coaching, a private WhatsApp group, and personalized accountability;
 Hydration tools and my exclusive perimenopause resource bundle;

Exclusive discounts for my 1:1 “Revive & Thrive” Program so that you can continue your weight loss and wellness journey.

This is the exact framework my 1:1 clients have used to lose 20+ pounds without starving, skipping dinners out, or spinning in frustration.

✨ If you’re ready to feel like you again — I’d love to invite you to join us. You deserve to feel strong, sexy, and supported in your 40s and beyond. Let’s do this together.

Comment “STRONGHER” and get the details and QR code to register. We begin May 14, and spots are limited. Deadline to join is Friday, May 9th.

04/15/2025

Hey there—can we have a real moment?

If you’ve been doing everything right—watching what you eat, squeezing in workouts, cutting carbs, skipping wine—and yet the scale keeps climbing, the bloat won’t go away, and your energy is flatlining by 3PM…
You’re not alone. And no, you’re not crazy.

Your body isn’t broken.
It’s just operating on a whole new hormonal blueprint—and no one ever taught us how to navigate that.

That’s exactly why I created the StrongHER Metabolism Reset—a group coaching experience designed specifically for women in midlife who are ready to stop guessing and finally feel like themselves again.

Here’s what we’ll do together over the course of our program:

✅ Nourish smarter, not stricter
You’ll get a hormone-supportive meal plan tailored to women in perimenopause and beyond—no starvation, no gimmicks;

✅ Reignite your metabolism
We’ll gently shift your body out of survival mode, supporting your adrenals, thyroid, and blood sugar for sustainable fat loss (not just weight loss);

✅ Feel good in your body again
Less bloat. Deeper sleep. Balanced moods. Better energy. Yes, it’s possible—and no, you don’t have to “just live with it.”

✅ Be seen, heard, and supported
You’ll be part of a small, private group of women who get it. We lift each other up, share wins and setbacks, and celebrate every small victory together;

✅ Guided by a practitioner who walks the walk
This isn’t a one-size-fits-all program. I combine functional nutrition, hormone education, and real-world lifestyle shifts that are designed for your season of life.

⸻

This isn’t about shrinking your body.
It’s about reclaiming your strength, your clarity, and your confidence—from the inside out.

✨ Spots are limited so every woman gets personalized attention.
✨ And if you’re still reading, this is probably your sign.

DM me “RESET to reserve your spot.
We start soon—and I can’t wait to support you.

You deserve to feel strong, clear, and in control again.

Let’s do this, together. 💛

Address

604 Longview Road
South Orange, NJ
07041

Website

http://www.highway2well.net/, https://www.tararoscioli.com/

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