Roots & Rhythms

01/31/2026

Introducing the Sacred Circle ✨
A monthly gathering for those called to slow down, listen deeply, and sit in intentional community.
The Sacred Circle is a space for grounding, reflection, shared wisdom, and reconnecting with yourself, the earth, and one another.

Each circle unfolds organically, guided by what is present in the group, with gentle threads of earth medicine, spiritual inquiry, and soulful conversation.

Donation-based — offered in the spirit of accessibility, reciprocity, and trust.

February Gatherings
• Masjah Studios — February 8th, 11:00am–12:30pm

• BCAW Worcester — February 22nd, 11:30am-1pm

• Online Circle —Feb 11th Wednesday, 6:30pm–8:00 pm
✨
Registration:
• Masjah Studios & Online: rootsandrhythms.farm

• Worcester: bcawworcester.com

Come as you are. Sit in the circle. Be witnessed.
This is an ongoing, living community — rooted, spacious, and heart-led. 💛

01/27/2026

Cheryl out my blog this Week..It is about Sacred Womanhood and all its power...

Orenda Doll (Spiritual Essence)

01/21/2026

Check out my blog this month..

https://rootsandrhythms.farm/blog

Listening to the North, Honoring the Ancestors, and Planting Seeds for Spring

01/17/2026

Introducing the Sacred Circle ✨
A monthly gathering for those called to slow down, listen deeply, and sit in intentional community.
The Sacred Circle is a space for grounding, reflection, shared wisdom, and reconnecting with yourself, the earth, and one another. Each circle unfolds organically, guided by what is present in the group, with gentle threads of earth medicine, spiritual inquiry, and soulful conversation.
Donation-based — offered in the spirit of accessibility, reciprocity, and trust.

February Gathering

• BCAW Worcester — February 22nd, 11:30am-1pm

✨ Registration:
• Worcester: bcawworcester.com

Come as you are. Sit in the circle. Be witnessed.
This is an ongoing, living community — rooted, spacious, and heart-led.

I will be available for limited readings after the circle.. if you need insight into your life.. questions that need to be answered.. stop in and receive a soul reading.. book on BCAWworcester.com

01/16/2026

✨ Introducing the Sacred Circle ✨

A monthly gathering for those called to slow down, listen deeply, and sit in intentional community.
The Sacred Circle is a space for grounding, reflection, shared wisdom, and reconnecting with yourself, the earth, and one another. Each circle unfolds organically, guided by what is present in the group, with gentle threads of earth medicine, spiritual inquiry, and soulful conversation.

🌿 Donation-based — offered in the spirit of accessibility, reciprocity, and trust.

📅 February Gatherings
• Masjah Studios — February 8th, 11:00–12:30
• BCAW Worcester — February 22nd, 1:30–3:00
• Online Circle — Wednesdays, 6:30–8:00 PM

✨ Registration:
• Masjah Studios & Online: rootsandrhythms.farm
• Worcester: bcawworcester.com

Come as you are. Sit in circle. Be witnessed.
This is an ongoing, living community — rooted, spacious, and heart-led. 💛

11/26/2025

🎄✨ Come on down to the Orleans Artist Cottages this Friday & Saturday! Downtown is turning into full-on Christmas magic — music, Santa Claus, twinkle lights, and the whole village buzzing for the Christmas Stroll! ✨🎅

Shop local, support your community, and soak up all the festive cheer. I’ll be cozied up in Artist Cottage #4 — fully decked out in its holiday finest — and I’d love to see your face! 🎁💫

11/26/2025

🌲✨ Meet the Tree Nymph Oil — pure forest bathing magic, straight from the Cape.
Crafted from evergreens and forest plants that I personally foraged right here on Cape Cod, this body oil brings you the grounding, soothing energy of the woods in every drop. It deeply nourishes winter skin, calms the nervous system, and wraps you in that peaceful “walking through a quiet pine grove” feeling. 🌲❄️

You can bring home your own bottle this weekend at the Orleans Christmas Festival! I’ll be cozied up in Artist Cottage #4, surrounded by holiday sparkle and all my sea + forest creations.

✨🌲 Come visit and take home a little woodland enchantment — lovingly gathered and made by hand. 🎄💚

11/13/2025

🎄✨ The Holidays are coming in fast—can you feel it?! Here’s where you can catch me spreading a little herbal magic around Cape Cod this season! I’ve got some one-of-a-kind, nature-kissed gifts that are sure to delight.

Can’t make it in person? You can always shop online at rootsandrhythms.farm/shop

11/12/2025

🌿✨ Herbal Alchemy from Cape Cod ✨🌿
Bring the magic of the Cape to your holidays with our wildcrafted herbal treasures:
🌊 Sea Nymph Oil and Cream – Infused with three types of seaweed, sea buckthorn, passion fruit, avocado oil, chamomile, and calendula, this luxurious blend carries the essence of the ocean. A drop on your wrists or neck is like a walk along the tide, nourishing skin and spirit alike.
🌸 Essences of Cape Cod – A delicate floral collection featuring wild rose, lavender, and hydrangea. Each essence is a gentle gift for the heart, offering emotional harmony and coastal calm. Includes a card with healing benefits and folklore for a personal touch.
🌿 Wild Oils of Cape Cod – Hand-harvested herbal oils rooted in the wild landscapes of the Cape. Yarrow, St. John’s Wort, and Mugwort bring centuries of folk wisdom to modern wellness, grounding and restoring your mind, body, and spirit.
🎁 Perfectly Gifted – Each product is ready to gift, wrapped with care, and infused with the alchemy of the Cape. Treat yourself, or delight a loved one with the wild beauty of nature. Purchase at: Rootsandrhythms.farm/shop

11/08/2025

Introducing… Forest Nymph Oil 🌿🧚‍♀️
A woodland potion crafted from the towering elders and whispering healers of the forest.
Wild White Pine & Pine Resin — for breathing space, strength, and that clear-headed, ancient-mountain energy.
Cedar — protector of the sacred, keeper of calm, the grandmother tree who wraps you in grounding wisdom.
Cypress — for transitions, deep roots, and remembering your place in the great weave of life.
Oak Bark — steady, strong, and unshakable — like leaning your back into a centuries-old trunk and feeling its heartbeat steady yours.
Mugwort — the dreamer of the forest, opening the inner eye, weaving intuition and magic into every drop.
This oil is your invitation to slow down, breathe deep, and wander — even if your feet never touch the moss.
For anointing, ritual, grounding, forest bathing, and calling back the wild spirit within.
Smell like you just walked out of the woods…
and maybe cast a spell or two while you’re at it.
Available at Rootsandrhythms.farm/shop

11/07/2025

✨ Wild Oils of Cape Cod — Limited Edition ✨
Hand-gathered from the salty shores and coastal meadows of Cape Cod, these wildcrafted herbal oils carry the pulse of land, sea, and sunlight. Each plant was harvested in sacred relationship with place — infused slowly and intentionally to preserve its spirit, medicine, and ancient folklore.
🌿 St. John’s Wort — Solar Protection & Courage
Infused with golden summer light, St. John’s Wort is a traditional remedy for soothing nerves, uplifting heavy hearts, and easing tension in the body. Folk lore says this bright, sun-kissed flower chases away shadows and negativity, bringing warmth and courage to the spirit.
Use for: sore muscles, burned or irritated skin, heart-opening support.
🌙 Mugwort — Dreaming & Inner Vision
A plant of the mystics and dreamers. Mugwort has long been used to soften boundaries between the seen and unseen, support intuition, and relax tired muscles. Traditionally burned and anointed before journeying and dream work, it is said to protect travelers — physical and spiritual.
Use for: dream work, ritual, grounding the nervous system, and abdominal massage.
⚔️ Yarrow — Boundaries & Skin Healing
Yarrow is the warrior-healer — known for its ability to knit skin, soothe inflammation, and strengthen the body’s natural defenses. Folklore tells of warriors carrying yarrow into battle to protect their bodies and spirits, reinforcing boundaries and energetic sovereignty.
Use for: cuts and scrapes, protection rituals, emotional boundaries, skin support.
These oils are wildcrafted in small seasonal batches — never farmed, never rushed. Each bottle carries the essence of Cape Cod’s coastal magic.
✨ Limited Edition
🌾 Wildcrafted with ceremony
🌀 Infused with intention, rhythm, and sunlight
Find them on my website: www.rootsandrhythms.farm /shop
Bring the medicine of the wild coast into your home and onto your skin.

10/27/2025

🌙✨ Soul Readings with Mediumship at BCAW – Next Sunday! ✨🌙
This is the time of year when the veils between worlds grow thin… when the whispers of Spirit become a little clearer and we’re invited to pause, listen, and reflect on our own journey.
I’ll be at BCAW next Sunday offering Soul Readings with Mediumship — a space to receive messages from Spirit, connect with loved ones on the other side, and gain insight into where you are and what’s unfolding next on your path.
As we move through the magic of Halloween and Día de los Mu***os, the energies support transformation, remembrance, and renewal. It’s a perfect moment to open your heart, honor the past, and receive vision for what’s ahead.
Whether you’re seeking clarity, confirmation, or a deeper connection to your soul’s wisdom, these readings can offer powerful insight and guidance.
✨ Stop by, take a breath, and step through the veil — your spirit has something beautiful to share.