Jamil Madi

Welcome to my page ! Health and fitness all the way ! Jamil Madi, Health & Fitness coach
BeachBody Hi everyone ! The journey thus begins !

I am so excited to be here with all of you joining me ! I have made a commitment to living healthy by eating healthy and exercising. This commitment had been long going but has surfaced recently as I developed myself from inside out. I have reached out to many who decided to take the road with me to feel and live better. It is time for change,and change starts from within, but we all need that help from others to get us started in whatever journey we choose to improve ourselves and reach our goals, physically and spiritually. I am proud and honored to be a part of that group of people who have that passion to want to make a difference in people's lives and work on ending the trend of obesity that plaques our great nation and many countries throughout the world. I am also proud to be part of that team who has decided to engage in the learning of the philosophy of personal development, which I and many believe is integral for progress and success in any walk of life. I look forward to interacting with you and exchanging thoughts and ideas so we can all learn from each other and grow to make this a better world to live in !

05/28/2024

The trajectory of progress over time…

05/13/2024

Don’t be a p***y soybean.

Eat protein.

Eggs. Fish. Meat.

03/23/2024

10 pull-ups
30 push-ups

Everyone.
If you want to survive the basic elements.

03/08/2024

Working out while you have strong emotions or sentiments allows you to dissipate that energy into effective work if done safely. You would surprise yourself by breaking your own record in certain feats. Make your body that conduit and release your force.

01/25/2024

The journey has no foreseeable ending.

09/24/2023

What’s more insidious than a practitioner with poor judgment or skills who is not willing to learn from their mistakes is one with poor judgements or skills with a super ego larger than the lives of those he or she touches.

07/17/2023

45 minutes of concentrated high intensity, medium resistance workouts with 15 minutes of warming up and cooling down, six times a week.
And one day of 60 minutes yoga.

With a fairly healthy, clean and sugar free diet.

Only then, age and aging become a number and symbol respectively.

06/21/2023

The perfect meal.

Jalapeño salmon patties
Tabbouleh
Avocado
Homemade green and red salsa

Address

South Padre Island, TX
78597

Website

http://www.beachbodycoach.com/jamil71

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