Rainier Physical Therapy, LLC

01/01/2024

Have a happy and safe New Year! Thank you to all of our clients for supporting our local business last year.

12/25/2023

From all of us at Rainier PT, we would like to wish you a very Happy Holiday season. - Tom, Jess and Court

10/31/2023

Happy Halloween! Be safe tonight and have fun!

10/30/2023

Thanks for following along this month for Physical Therapy Awareness Month. We are always here to discuss your concerns and help you get back to your life. Please call our office at 412-590-0494.

10/27/2023

Happy Friday!

10/26/2023

10/25/2023

Good morning Rainier friends! Our Toys for Tots box has arrived! Please consider helping a local family make their child’s Christmas a little brighter this year by bringing a new unwrapped toy. The box gets picked up December 11th so they have time to deliver to the families. Thanks in advance!

10/24/2023

Check out this video that demonstrates balance exercises for all ability levels.

In this video we discuss the importance of balance in everyday movements and we cover some balance exercises you can do to improve your balance.Transcript/no...

10/23/2023

The last topic for PT awareness week is balance. Everyone can benefit from balance training and stabilization.

10/20/2023

We've got your back! Call us for you PT needs.

10/17/2023

Mobility vs Flexibility... Do you know the difference?

We hear the words flexibility and mobility thrown around a lot in the fitness space. People might say that someone is super flexible or super mobile but ther...

10/16/2023

It's week 3 of National Physical Therapy Month. Let's talk about mobility this week.

10/13/2023

Next time you go to the Dr and they ask what your pain rating is, here is your pain tolerance guide. Happy Friday!

10/09/2023

It's week 2 of National Physical Therapy Month. This week's topic is pain meds and how PT can help you avoid overusing these medications.

10/06/2023

Oh Sonic, we feel your pain.... If you feel like this, give us a call so we can address your pain. 724-590-0494

10/03/2023

https://www.youtube.com/watch?v=I7wfDenj6CQ

View full lesson: http://ed.ted.com/lessons/how-does-your-brain-respond-to-pain-karen-d-davisOuch! Everyone experiences pain -- but why do some people react ...