Sunshine City Counseling

Sunshine City Counseling Sunshine City Counseling is one of the premier mental health therapy practices in the St. Petersburg's area.

Through individual therapy and couples counseling, we work to bring people into a greater awareness of who they were created to be so they can step into their fullest potential. We provide individual therapy for anxiety, depression, postpartum depression, trauma, codependency, attachment issues and more. Schedule a free consult with one of our therapists today!

🔔 New Episode Alert 🔔What if healing trauma meant activating your nervous system instead of just calming it down?Olivia ...
03/27/2026

🔔 New Episode Alert 🔔

What if healing trauma meant activating your nervous system instead of just calming it down?

Olivia Pelts sat down with Deanna Chrones — therapist, researcher, and creator of Tholáge® Neuropsychotherapy — to talk about why complex trauma gets so stuck, what memory reconsolidation actually means, and how this modality is literally rewiring the brain in ways most therapies can't.

This is the kind of conversation that makes you think about healing totally differently.

🎙️ New episode of A Safe Place to Land — find it wherever you get your podcast.

The little kids who grew up to become your therapists.⁣⁣At Sunshine City Counseling, our team works with people navigati...
03/12/2026

The little kids who grew up to become your therapists.⁣
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At Sunshine City Counseling, our team works with people navigating anxiety, relationships, trauma, identity, and the transition into motherhood.⁣
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✨ Kelly helps moms navigate postpartum anxiety, NICU trauma, and the emotional transition into motherhood.⁣
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✨ Cara works with ADHD and anxiety, helping people understand their brains and get out of the constant overthinking spiral.⁣
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✨ Alexa supports teens and adults working through trauma, identity, and self-esteem so they can reconnect with who they actually are.⁣
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✨ Olivia helps people untangle codependency, break relationship patterns, and stop choosing emotionally unavailable partners.⁣
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Different specialties. Same goal: helping people feel more like themselves again.⁣
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If you’ve been thinking about therapy, we offer free consultations to help you find the right fit.⁣
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📍 St. Petersburg, FL⁣
💻 Virtual sessions available across Florida

but, like, have you seen our office views?Our offices look over the intercoastal and you can often spot a dolphin or osp...
03/06/2026

but, like, have you seen our office views?

Our offices look over the intercoastal and you can often spot a dolphin or osprey 🐬

Schedule a free therapy consult with one of our amazing providers today if you're looking for support 😎

Kelly is currently accepting new clients for in person sessions at our South Pasadena office OR online throughout the st...
02/27/2026

Kelly is currently accepting new clients for in person sessions at our South Pasadena office OR online throughout the state of Florida.

Kelly is our maternal mental health expert specializing in postpartum anxiety, postpartum depression, birth trauma or for anything pertaining to the female experience.

You can schedule a free therapy consult with Kelly at our website or the link in bio 😍

Alexa has a few openings for new clients for either in person at our South Pasadena office OR online throughout the stat...
02/20/2026

Alexa has a few openings for new clients for either in person at our South Pasadena office OR online throughout the state of Florida.

Alexa's specialities include relationship to self, learning how to ask for what you need, boundaries, and trauma.

You can schedule a free therapy consult with Alexa on our website or the link in bio 🤘🏽

01/26/2026

As wellness is taking the main stage, we think it’s important to highlight the mind-body connection.

You don't have to be into the " New Years Resolutions" tradition to make dreams, goals, or plans for yourself. There is ...
12/31/2025

You don't have to be into the " New Years Resolutions" tradition to make dreams, goals, or plans for yourself. There is always room to grow, heal, and pursue your goals.
✨What will your 2026 hold?✨

When the new year starts, we often think about our mental health. Did you know almost 1 in 5 adults in the U.S. has ment...
12/30/2025

When the new year starts, we often think about our mental health. Did you know almost 1 in 5 adults in the U.S. has mental illness each year? Starting therapy can change your life for the better.

Sunshine City Counseling in St. Petersburg, FL, helps people with anxiety, ADHD, and more. Their skilled therapists help you understand your feelings. They teach you how to cope and feel better.

We see you and all that you do, and we appreciate you for who you are.
12/24/2025

We see you and all that you do, and we appreciate you for who you are.

"The wound is the place where the light enters you." - Rumi. This quote shows how therapy can change us. Looking for a t...
12/23/2025

"The wound is the place where the light enters you." - Rumi. This quote shows how therapy can change us. Looking for a therapist is a big step towards healing and growing.

Finding the right counseling services can be hard. But it's key for good therapy. In St. Petersburg, FL, many professionals can help you. Sunshine City Counseling is one place that offers great counseling.

To choose well, you need to think about a few things. This article will help you pick the right therapist for you.

As the holidays can bring both joy and heaviness, may we offer each other gentleness and compassion this season. ...
12/22/2025

As the holidays can bring both joy and heaviness, may we offer each other gentleness and compassion this season.

The holiday season is often seen as joyful. But for many, it's a time of anxiety and pressure. The need for a perfect ho...
12/22/2025

The holiday season is often seen as joyful. But for many, it's a time of anxiety and pressure. The need for a perfect holiday can make us feel overwhelmed and isolated.

Sophia Moenssens is a therapist at Sunshine City Counseling in St. Petersburg, FL. She helps people deal with holiday stress. Sophia knows about anxiety, OCD, ADHD, and LGBTQ+ issues. She teaches stress management techniques to find peace during the holidays.

Therapy can help you handle holiday stress better. It teaches you to cope in healthier ways. Call Sophia for a free consult and start your journey to a calmer holiday.

For more support, read out new blog post and schedule a free consult by clicking the link in bio!

Address

1615 Pasadena Avenue South, Suite 330
South Pasadena, FL
33707

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm

Telephone

+17279409538

Website

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Our Story

Sunshine City Counseling provides exceptional and thoughtful support services, education and empowerment through face to face and online counseling and coaching services.

We are the relationship experts.

Hope and healing for the city.

We’re better together.