Tana DeSouza, LMFT

03/28/2026

Love my community.

01/30/2026

01/25/2026

01/01/2026

Happy New Year, everyone!! We are SO ready for 2026!! 🥳✨❤️🎈🎉

02/13/2024

Happy 15th birthday, twin pack!! I love you so much and am always so amazed at the people you are becoming. Have a great day, Cale & Anika. Always my babies 🥰❤️🥳✨

01/05/2024

Yes, this!! ❤️🔥🔥❤️❤️

12/31/2023

Reflecting on this past year:

Almost everyone that I know (both personally and professionally) has gone through some of the most challenging experiences of their lives in 2023. Difficult as it has been, we have all risen to the occasion. If we are here, breathing, we have made it. 💫❤️

Yes, we are bruised and worn out. I, personally, have felt like I’ve been washed ashore after a massive storm. I lift my head from the sand and smile. You are here. We made it. We can do this. Together.

My feeling is this:
This next year won’t be easy, but I think we’ve stopped expecting that. What I do feel coming is a surge of energy, life force, expansion, joy and renewal. 💫✨

I have a sense of
“this is it. It’s time”
I feel the hard, arduous work paying off. I think we will see things coming more into focus this coming year. The path will become more clear, we will be able to refine what is important to us and set goals and intentions in accordance.

Individually, and as a whole, we have put a lot of effort into our own growth. The folks I’ve been journeying with have put all of their muscle (physically, emotionally, spiritually) into understanding themselves and how to show up for the good of the collective.

I believe wonderful things are coming. I believe this because I’ve seen it and experienced it. Not in the absence of challenge and pain, but by facing it with gentleness, curiosity and an unwavering belief in the power of love.

Happy New Year, everyone! See you on the other side!

12/24/2023

We finally got the star up on our tree last night and I thought it important to share with you guys. 😂🌟 I love it so much. It captures everything about our lives right now. The tree is crooked and it’s been that way the entire time it’s been up. No one cares. We didn’t have a proper star but this weird balloon thing came into our possession and it was obviously meant for the top of the tree. 😂🌟 We are not perfectionists over here, the three of us, we are bumbling along, in fact. It’s been quite a year. Lots of crying. Lots of laughing. Lots and lots of firsts. Lots of growing and learning. Lots of winging it. We are letting magic and love in where the hurt is. We open our hearts even more when we are in pain because that is what soothes it. And I threw in the funny picture of my sister and I to prove that I actually do go out sometimes! lol! Happy holidays, everyone . I hope you embrace your own version of your crooked tree with the balloon star on top. 🥰🌟✨💫❤️