Keelyn's Kloset

03/10/2025

“It always seems impossible until it’s done.” – Nelson Mandela

This quote resonates with me so much! I constantly find myself dreading tasks—whether it’s cleaning the house, working out, or even planning meals. But once it’s done, I always think, “Wow, that wasn’t so bad!” And the best part? The sense of accomplishment that comes with completing what once felt impossible.

Do you ever hype up a task in your head, only to realize afterward that it wasn’t as bad as you thought—and you’re actually glad you did it?

02/01/2025

Nature is the greatest place to heal and recharge.

I have been missing getting out for a walk in nature. It brings me peace and recenters my soul.

The fresh crisp air of winter invigorates while giving an extra pep to my step. Healing me from the inside out.

How often do you get out in nature in the winter?

sinandlightning .sportswear

01/23/2025

Who says you can’t travel in comfort and still look cute 🥰

Driving long distances is not something I enjoy but being cozy and comfy makes it so much better… bonus I look cute too 😂

What is your go to travel wear?

01/21/2025

Are you eating enough fermented foods? Do you have a hard time eating fermented foods?

I know I struggle to get them in and I definitely wouldn’t get them in everyday if it wasn’t for my Koso shake.

I just added the Super Bio Slender a few days ago and can’t believe I didn’t start using it sooner.

My gut was pretty good but now I’m regular, I’m not waking in the night to go to the bathroom, I’m falling asleep quickly and I’m waking up rested (I don’t remember the last time in my life I have done that)

Want to try something that will not only get your those benefits of fermented foods but also taste amazing? Message me or drop a comment below and I will message you. You will not regret it.

01/20/2025

Its never too late to feel good in your body or try to make that body healthier.

This event will run Feb 1-28 (yes I know it only says until the 15th but thats the book for you). We will be taking little steps to make good habits that will not only help your health but also hopefully bring you so happiness. I know feeling better always makes me feel happier.

A no stress event that will give you the tools to start, restart or enhance your health journey.

Click that RSVP button and make a commitment to yourself today!

Send a message to learn more

01/19/2025

Our house, ok it’s just me 😂, are trying to do the “no spend January “ so today I headed down to the garage where we keep our canned goods determined to figure out something to make.

I came up with “Sweet Corn & Chicken Chowder “ using the Yes Sweet Corn and Roasted Poblano soup, canned chicken and black beans. I added my own spices to jack it ip a little.

I will say it’s delicious and fill of protein and fiber… 1 serving has 41g protein and 17g of fiber 🎉

Have you ever tried to not shop for a month (except fresh fruit and veggies) to clear out the food you have in your pantry/freezer?

01/18/2025

I am learning to be spontaneous and today was one of those days. Jumped in the car with the older child and his friends in tow to meet up with the child’s girlfriend.

Usually I refuse to just up and do something. I am a schedule person and when it gets thrown off, I am off. However this new year I am stepping out do the comfortable and into the uncomfortable because I want to grow and find that happiness I have been missing.

When was the last time you were spontaneous?

01/17/2025

TRUTH!

If it is important to you, you will ALWAYS make it happen.

But if you it’s not, then you WILL make excuses.

This covers all parts of your life…
🥘 Eating healthy
💪🏻 Working out
👯‍♀️ Hanging out with friends
🧘‍♀️ Tanking time for yourself

I can go on and on and on…. Stop making excuses and make it happen because YOU are important!

01/16/2025

“You can be a product of your situation or you can be a product of your choices”

This quote has completely hit home for me. Before I started my journey 3.5 years ago, I was depressed, overweight, exhausted, eating badly, and so much more. When I MADE the choice to change, it was hard but my new choices have brought me to a much healthier and happier place.

I still have my Hashimotos and Celiac but I am not allowing those diagnoses to determine my mindset, my body or the way I enjoy life.

YOU have to be the one to make the choice to change and not let your situation dictate what your life will be.

Are you ready to change?

12/24/2024

Bill and I wish you and your family a very merry Christmas 🎄.

We thank you for your continued support of our family and small businesses.

Have a blessed holiday season ❤️