Dina's Yoga and Pilates Instruction

Home
Dina's Yoga and Pilates Instruction

Hours available by appointment. Workshops, Corporate and Special Sessions also available! Thank you! Health and Happiness to you!

I lead students through Basic Vinyasa Yoga (Beginners Welcome!), Classical Pilates Method, Pre- and Post-Natal Yoga and Pilates, Restorative Yoga, Mommy and Me Yoga, Therapeutic Yoga, Breathing Techniques, Meditation and Relaxation as well as Special Needs Yoga and Pilates. Please contact me for me for more information or feel free to visit my website.

06/10/2025

31/05/2025

https://www.facebook.com/share/1DcxLuU2yC/?mibextid=wwXIfr

02/05/2025

THIS!!!!

PLEASE EDUCATE PEOPLE THAT PILATES IS NOT ONLY REFORMER.
I hate this fashion & commercial Reformer moment. The Reformer is a great piece of equipment but it's just one of the wonderful Pilates inventions. It's not true that the real Pilates is on the Reformer, not true that you obtain more from working there, not possible to help any Body to improve just by using it. REAL PILATES is working with all pieces of equipment. Each one of them has something special. Many movements can be performed on different apparatus but the Teacher should put the student on the one which is the best for that body.

12/04/2025

🤣🤣🤣

PILATES TRUTH 🤣

05/03/2025

PILATES & VISUALIZATIONS

28/02/2025

Address

661 Abbington Drive

08520

Opening Hours

Monday	11:00 - 19:00
Tuesday	11:00 - 19:00
Wednesday	11:00 - 19:00
Thursday	11:00 - 19:00
Friday	11:00 - 15:00
Saturday	11:30 - 14:00
Sunday	11:30 - 14:00

Website

http://www.dinasyoganpilates.com/

Alerts

Be the first to know and let us send you an email when Dina's Yoga and Pilates Instruction posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic?

Country:

City: