Clear Conscience Counseling

Clear Conscience Counseling Services Include:
- Addiction Therapy
- Anger Management
- Family Therapy
- Individual Therapy
- Group Therapy

Mission: To provide high-quality, compassionate, therapeutic, and counseling services to the community, including the underserved.Vision: To be the tri-state area’s leading intensive in community and outpatient healthcare provider, providing a unique and integrated approach to both mental health and behavioral disorders for youth as well as adults.

Healing doesn’t have to be complicated — sometimes it’s found in the smallest moments. 💛Take a deep breath.Cuddle your f...
10/24/2025

Healing doesn’t have to be complicated — sometimes it’s found in the smallest moments. 💛

Take a deep breath.

Cuddle your furry friend.

Write your thoughts.

Play your favorite song.

Do something you love.

Each little act brings you closer to peace. 🕊️

💬 What’s one thing on your self-healing checklist today?

Anxiety can make you feel like you’re losing control — but you can learn to ground yourself again. 🌿Try this:🌬 Breathe i...
10/22/2025

Anxiety can make you feel like you’re losing control — but you can learn to ground yourself again. 🌿

Try this:

🌬 Breathe in for 4

💨 Hold for 4

🌬 Out for 4

💨 Hold for 4

Repeat until you feel your body settle. Small moments of calm add up. 💚

Depression can look like:💤 Sleeping too much or too little🥱 Losing interest in things you used to love💭 Feeling “numb” i...
10/20/2025

Depression can look like:

💤 Sleeping too much or too little

🥱 Losing interest in things you used to love

💭 Feeling “numb” instead of sad

🗓 Putting on a smile when you’re struggling inside

You don’t have to face it alone — reaching out is strength, not weakness. 💙

Families are like ecosystems — each person affects the whole. 🌳The Bowen Family Systems Approach helps us see patterns t...
10/17/2025

Families are like ecosystems — each person affects the whole. 🌳

The Bowen Family Systems Approach helps us see patterns that pass through generations and teaches families how to break cycles of stress, anxiety, or disconnection.

Healing starts when awareness meets compassion. 💛

💬 Tag a family member you’re growing with.

Couples therapy isn’t about blame—it’s about building stronger, healthier connections. 💕
10/03/2025

Couples therapy isn’t about blame—it’s about building stronger, healthier connections. 💕

Depression can feel heavy—but you don’t have to carry it alone.Therapy helps you find light again. 💙 DM us to learn more...
10/01/2025

Depression can feel heavy—but you don’t have to carry it alone.
Therapy helps you find light again. 💙 DM us to learn more.

💭 Daily Check-In: How are you feeling today?It’s okay if your answer isn’t “Amazing!” every day. What matters is being h...
09/29/2025

💭 Daily Check-In: How are you feeling today?

It’s okay if your answer isn’t “Amazing!” every day. What matters is being honest with yourself and taking small steps toward caring for your mental health. 🌱

✨ Don’t forget to check in on your friends, too — sometimes a simple “How are you?” can mean the world.

Trauma isn’t always visible — it can show up in ways others might not notice. 💔👉 Emotional numbness👉 Flashbacks👉 Shame👉 ...
09/26/2025

Trauma isn’t always visible — it can show up in ways others might not notice. 💔

👉 Emotional numbness

👉 Flashbacks

👉 Shame

👉 Nightmares

👉 Guilt

If you recognize these signs in yourself or someone you love, know that healing is possible. 💚 You don’t have to face it alone — support is here.

🌼 Today, take what you need:✨ Comfort✨ Hope✨ Inspiration✨ Forgiveness✨ Motivation✨ PeaceSometimes, giving yourself permi...
09/22/2025

🌼 Today, take what you need:

✨ Comfort

✨ Hope

✨ Inspiration

✨ Forgiveness

✨ Motivation

✨ Peace

Sometimes, giving yourself permission to slow down and take care of your heart is the best gift you can give yourself. 💕

Anxiety and depression are different—but both deserve care and compassion. 🌱Therapy helps you find clarity, coping skill...
09/12/2025

Anxiety and depression are different—but both deserve care and compassion. 🌱
Therapy helps you find clarity, coping skills, and hope.

🌿 4 Practical Ways to Reduce StressMindfulness Moments 🧘Take a few minutes to focus on your breath and surroundings. Bei...
09/08/2025

🌿 4 Practical Ways to Reduce Stress

Mindfulness Moments 🧘
Take a few minutes to focus on your breath and surroundings. Being present helps calm the mind.

Healthy Boundaries 🚪
Learn to say no when needed. Protecting your time and energy reduces overwhelm.

Stay Active 🏃
Exercise—even a short walk—releases endorphins that fight stress naturally.

Connect with Others 💬
Talking to a friend, loved one, or counselor provides relief and perspective.

✨ Anxiety can feel overwhelming, but simple tools can help you take back control:🟢 Deep Breathing → calms your nervous s...
09/04/2025

✨ Anxiety can feel overwhelming, but simple tools can help you take back control:
🟢 Deep Breathing → calms your nervous system and brings focus back to the present.
🟢 Journaling → creates a safe outlet to process emotions and gain clarity.
🟢 Talking It Out → sharing with someone you trust provides support and perspective.

You don’t have to manage anxiety alone—small steps can make a big difference. 💙

Address

2509 Park Avenue #2b
South Plainfield, NJ
07080

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Clear Conscience Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Who Are We?

Clear Conscience Counseling, LLC provides quality mental health and behavioral services for Youth and Families in our communities, specializing in work with youth ages 7 to 21 years of age, addressing issues of mental and behavioral health, and addiction. Clear Conscience Counseling also works with youths on the Autism Spectrum assisting them in reaching behavioral and life skill goals.

Specializing In:

•Mental Health

•Bi-Polar