Infuse Health Clinic

01/22/2026

B12 is so important for the body! We offer B12 shots in the clinic. I especially encourage them for people who are on acid blockers or don't eat a lot of meat. Support your muscle function and raise your energy 💥
https://news.cornell.edu/stories/2026/01/vitamin-b12-clues-offer-hope-new-therapies?fbclid=IwY2xjawPfEApleHRuA2FlbQIxMABicmlkETFxRjVXOExZcFNTQkl4RUh6c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjd9A-MpeizvweSWVKDqEJIwWSmaj7BfSdLqCvuaSn-O0WCRf0UiYLftbdip_aem_K8-e2IPU0_m3awcPDtUmjQ

New data about the ill effects of low B12 levels underscores the urgency of screening and intervention.

01/10/2026

I love ear seeds!! We use them in the clinic all the time. Acupuncture on the go 💗

Acupressure tools known as ear seeds have become a trendy wearable wellness product, sprouting in fancy new forms and places.

01/05/2026

Happy New Year! As we come out of the holiday haze, many of us may be feeling sluggish and off from all the food and drink and netflix binging. I'm a fan of small, achievable steps. You don't have to make a huge dramatic change all at once. Focus on switching out some of those sweets and processed foods for real foods, like vegetables and fruits. Overwhelmed? Frozen is ok! Plain frozen veggies are pretty cheap. A common go-to in my house is a casserole dish filled with frozen veggies, potatoes, some meat or beans, a little broth, and seasonings of your choice. Put on a lid and pop in the oven and voila! Let's nourish ourselves this year with simple, real food!

10/17/2025

https://www.nytimes.com/interactive/2025/10/16/well/eat/ultraprocessed-food-junk-history.html?campaign_id=18&emc=edit_hh_20251017&instance_id=164582&nl=well®i_id=146848911&segment_id=208063&user_id=3ce2bdd78a8853be48dae6087a92d8c7

They promised convenience and cheap nutrition. But they became one of the greatest health threats of our time.

08/22/2025

yes!

08/10/2025

It's so easy to overthink and make ourselves nuts.

Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to break the habit.

08/09/2025

This is a great listen! Important info for women of all ages.
https://www.melrobbins.com/episode/episode-275/?fbclid=IwY2xjawMC4XlleHRuA2FlbQIxMABicmlkETFsUEdUMEJTMzREdjBBRzVaAR5SmyQ9Gm6MhqFU1Ga6-CaQ_-KLIeHmA6V0NNl00QYoQYgqSZ26xZB7MbNQqw_aem_n4Bhut8b-mIyvm9mCgBa-Q

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy

05/30/2025

It's true! A big part of healing is believing you deserve to be healthy, happy, and safe. You may have grown up in stories that tell you this isn't the case; but finding this truth will help you leave them in the past and find the self love you deserve. 💛Acupuncture can help you with this journey.

Daily Affirmations: I am already worthy. I am already enough. I was born for peace.

04/10/2025

I have conversations with people all the time about loneliness. As we age, and in this increasingly digitized world; it's hard to connect. Finding some fun activities can introduce you to people who like similar things. I met my husband in a martial arts class - you never know! ;)

Journalist Molly Gorman tested which hobbies are best for meeting new people – and discovered surprising facts about how and why we bond as a species.

04/07/2025

You may have heard of "dry needling" but what about "wet needling"? Infuse Health Clinic is now offering acupuncture injection therapy! Supercharge your treatments!

Enhance your healing treatment!  AIT combines the principles of acupuncture as energetic medicine with modern injection therapies.  It involves injection into an acupuncture point using vitamins, nutrients, and homeopathic medicines to prolong the effectiveness of the therapy and produce faster re...

03/16/2025

https://www.medscape.com/viewarticle/can-walking-more-steps-day-help-keep-depression-away-2025a100015f?ecd=mkm_ret_250316_mscpmrk_psych_depress_etid7296441&uac=280725EY&impID=7296441

Higher daily step counts were linked to fewer depressive symptoms and a lower risk for depression in a new meta-analysis.

03/11/2025

Dry skin as we slog through the winter months? Drinking plenty of water helps, but it's best to also lubricate from the inside with oils. Fish oil to the rescue!

Fish oil supplements have never been so popular as they are now. Many people have started taking supplements on a daily basis without understanding of the full effects of fish oil or how it benefits the body. The truth is that fish oil has been shown to prevent and treat a host of medical conditions...