Infuse Health Clinic

08/22/2025

yes!

08/10/2025

It's so easy to overthink and make ourselves nuts.

Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to break the habit.

08/09/2025

This is a great listen! Important info for women of all ages.
https://www.melrobbins.com/episode/episode-275/?fbclid=IwY2xjawMC4XlleHRuA2FlbQIxMABicmlkETFsUEdUMEJTMzREdjBBRzVaAR5SmyQ9Gm6MhqFU1Ga6-CaQ_-KLIeHmA6V0NNl00QYoQYgqSZ26xZB7MbNQqw_aem_n4Bhut8b-mIyvm9mCgBa-Q

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy

05/30/2025

It's true! A big part of healing is believing you deserve to be healthy, happy, and safe. You may have grown up in stories that tell you this isn't the case; but finding this truth will help you leave them in the past and find the self love you deserve. 💛Acupuncture can help you with this journey.

Daily Affirmations: I am already worthy. I am already enough. I was born for peace.

04/10/2025

I have conversations with people all the time about loneliness. As we age, and in this increasingly digitized world; it's hard to connect. Finding some fun activities can introduce you to people who like similar things. I met my husband in a martial arts class - you never know! ;)

Journalist Molly Gorman tested which hobbies are best for meeting new people – and discovered surprising facts about how and why we bond as a species.

04/07/2025

You may have heard of "dry needling" but what about "wet needling"? Infuse Health Clinic is now offering acupuncture injection therapy! Supercharge your treatments!

Enhance your healing treatment!  AIT combines the principles of acupuncture as energetic medicine with modern injection therapies.  It involves injection into an acupuncture point using vitamins, nutrients, and homeopathic medicines to prolong the effectiveness of the therapy and produce faster re...

03/16/2025

https://www.medscape.com/viewarticle/can-walking-more-steps-day-help-keep-depression-away-2025a100015f?ecd=mkm_ret_250316_mscpmrk_psych_depress_etid7296441&uac=280725EY&impID=7296441

Higher daily step counts were linked to fewer depressive symptoms and a lower risk for depression in a new meta-analysis.

03/11/2025

Dry skin as we slog through the winter months? Drinking plenty of water helps, but it's best to also lubricate from the inside with oils. Fish oil to the rescue!

Fish oil supplements have never been so popular as they are now. Many people have started taking supplements on a daily basis without understanding of the full effects of fish oil or how it benefits the body. The truth is that fish oil has been shown to prevent and treat a host of medical conditions...

01/29/2025

Happy New Year!

01/27/2025

https://www.psychologytoday.com/intl/blog/mood-by-microbe/202411/a-common-food-additive-may-be-messing-with-your-brain?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwY2xjawIEcMZleHRuA2FlbQIxMQABHTxcvvDvPlVZQ4SYatZBaxGWhezpW4zSR-65HnR3foZD-r-z9hy5hbBIZA_aem_VEMthKs9hYwgJnpkcXEyBA

Should we start testing additives against our gut microbes?

01/23/2025

This is why it's so important to strengthen your back muscles if you work at a desk all day.

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

01/10/2025

plants are fiber are key to feeling healthy

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is the variety of plant-based food in your diet, even if you eat meat.