Move Forward PT

Move Forward PT Physical therapy services at 85 E street in South Portland, Maine

We love hearing how physical therapy makes a difference.Every step forward is a testament to your hard work, commitment,...
12/05/2025

We love hearing how physical therapy makes a difference.
Every step forward is a testament to your hard work, commitment, and resilience. 💪
Thank you for letting us be part of your progress!

Thankful Thursday 💙 What are your small wins today? Today we’re celebrating the small wins — the ones that don’t always ...
12/04/2025

Thankful Thursday 💙 What are your small wins today?
Today we’re celebrating the small wins — the ones that don’t always make headlines, but absolutely make a difference.

Maybe you:
✨ Walked a little farther than yesterday
✨ Woke up with less stiffness
✨ Remembered to stretch before bed
✨ Chose movement over discomfort

Progress isn’t always big or loud… but it always matters.
At Move Forward PT, we’re thankful to be part of your journey — one step, one rep, one win at a time.

First shovel of the year! Don't forget to stay safe and do it correctly! Here are some tips from us here at Move Forward...
12/03/2025

First shovel of the year! Don't forget to stay safe and do it correctly! Here are some tips from us here at Move Forward PT to help keep you safe and shoveling all winter long!

Closed for the rest of the day! Stay warm! See you tomorrow!
12/02/2025

Closed for the rest of the day! Stay warm! See you tomorrow!

Wobbly days? Not on our watch. Let’s get you steady and strong. 💪
12/02/2025

Wobbly days? Not on our watch. Let’s get you steady and strong. 💪

We love hearing success stories like this one! 💜👏 Theresa is back on the tennis courts pain-free thanks to the care and ...
11/30/2025

We love hearing success stories like this one! 💜👏 Theresa is back on the tennis courts pain-free thanks to the care and expertise of Dr. Kim. 🌟 Thank you for trusting us on your journey to recovery!

👣 SALE ENDS SOON! ‼️Step into comfort—on sale now!Enjoy 25% OFF all Superfeet insoles for a limited time at Move Forward...
11/30/2025

👣 SALE ENDS SOON! ‼️

Step into comfort—on sale now!
Enjoy 25% OFF all Superfeet insoles for a limited time at Move Forward PT!
Perfect for better alignment, support, and pain relief—whether you're walking, running, or just on your feet all day.
🟢 Stop by the office and grab your pair!

Wishing you all a Happy Thanksgiving from all of us here at Move Forward PT! 💜🍗🦃
11/27/2025

Wishing you all a Happy Thanksgiving from all of us here at Move Forward PT! 💜🍗🦃

✨ 5 Tips for Healthy Aging!Let’s do everything we can to stay strong, mobile, and independent for as long as possible. S...
11/20/2025

✨ 5 Tips for Healthy Aging!
Let’s do everything we can to stay strong, mobile, and independent for as long as possible. Small daily habits make a big difference. Your future self will thank you! 💜💪

👣 Step into comfort—on sale now!Enjoy 25% OFF all Superfeet insoles for a limited time at Move Forward PT!Perfect for be...
11/18/2025

👣 Step into comfort—on sale now!
Enjoy 25% OFF all Superfeet insoles for a limited time at Move Forward PT!
Perfect for better alignment, support, and pain relief—whether you're walking, running, or just on your feet all day.
🟢 Stop by the office and grab your pair!

💜 Client Testimonial💜We love to hear your kind words and feedback! Don't forget to leave us a Facebook or Google Review ...
11/14/2025

💜 Client Testimonial💜

We love to hear your kind words and feedback! Don't forget to leave us a Facebook or Google Review to tell us about your time at Move Forward PT!

Today is World Kindness Day — a reminder that even the smallest acts of kindness can make the biggest impact. 💫At Move F...
11/13/2025

Today is World Kindness Day — a reminder that even the smallest acts of kindness can make the biggest impact. 💫
At Move Forward PT, we believe compassion and care are the heart of healing — inside and outside the clinic. 💜
Take a moment to share a smile, lend a hand, or spread a little extra kindness today!

Address

85 E Street
South Portland, ME
O4106

Opening Hours

Monday 7am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+12078353312

Website

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