Maine Hatha Yoga

Maine Hatha Yoga Bikram Method Hot Yoga | Power Yoga | Yin Yoga
Woman-Owned and Portland Rooted Not just a studio. We are a yoga community. Therapeutic far-infrared heat.

Maine Hatha Yoga is a space for every body — whether you’re brand new or returning to your practice, our classes meet you exactly where you are. Since 2002, we are Maine’s original and premier HOT YOGA studio. A variety of yoga styles: Bikram Method, Yin, Power Yoga, and coming soon Hot Pilates. Experienced teachers. A nervous system reset.

05/08/2026

Anti-aging : Did you know that the spine is the most important anatomical structure in your body? The only way you can get the correct messages from your brain, the central commander of your nervous system, to the rest of your body, is through the spinal column to the rest of the nerves. The only way you get proper energy flow, prana aka. your fuel, through the body, to every cell, is through a healthy spine. When your nervous system and energetic systems are tuned up from a healthy spine~ this is what equates to longevity. Anti-aging must happen from the inside out otherwise it’s just a surface bandage. YOGA is Spinal longevity 🔥

This is exactly where healing technologies are moving towards, this is the science of the future… energy frequency and r...
05/07/2026

This is exactly where healing technologies are moving towards, this is the science of the future… energy frequency and resonance! Exactly what I’ve been teaching in class for years🙏🏼

Thank you Maine Hatha Yoga & Angela Weymouth! ***Hilary Silver here👣💓🙌***I am grateful to have reconnected w/ Maine Hath...
05/07/2026

Thank you Maine Hatha Yoga & Angela Weymouth!

***Hilary Silver here👣💓🙌***
I am grateful to have reconnected w/ Maine Hatha and my own practice again. I think about back to when I first started at the original location as a work-trade; that experience continues to have a profound impact on me. Despite the wide gap since then, I remembered immediately how much I love everything about hot yoga at Maine Hatha.

It is truly unique—and though we all may be on different waves on different days on the mat, together we are all in the same ocean. That’s a beautiful & much needed space to bring out into the world, and I look forward to whatever form the spirit of this community takes 🦅🔥🌱

My books for bodywork sessions through May 31st are open. As I continue to transition and expand, I am also exploring the possibility of bringing the work to you with **in-home mobile bodywork** for those looking to recover in their own space.

And please feel free to reach me via email or phone below to receive a discounted session.

Hilary Silver Bodywork

**hilarysilver@hilarysilverbodywork.com
**(207)220-5259

Hilary Silver Bodywork Much like music finds its beauty between the notes, and yoga reveals its depth in the pause between breaths, Hilary works with intention to create space—both physically and mentally—where restoration can unfold. Hilary’s approach to bodywork is rooted in the art of creat...

Hilary Silver has been our resident massage therapist up the spiral staircase. She is hands down the most amazing and in...
05/05/2026

Hilary Silver has been our resident massage therapist up the spiral staircase. She is hands down the most amazing and intuitive massage therapist I’ve ever experienced! Please help support her as she moves through her own transition. Book with her through the end of May🙏🏼💞

Hilary Silver Bodywork massage services in South Portland ME. Deep tissue that makes space in the body & mind.

05/05/2026

YAS!!!!

Dear Maine Hatha Community, I’m writing this with a full heart and a little bit of discomfort, because Angela does not k...
05/04/2026

Dear Maine Hatha Community,

I’m writing this with a full heart and a little bit of discomfort, because Angela does not know I’m doing this—and if she did, she probably would not want me to.

For 24 years, Angela Weymouth has kept Maine Hatha alive. She has taught the Original Hot Yoga, Bikram Method, with devotion, discipline, humor, grit, and heart. She has created a space where so many of us have healed, grown, sweated, cried, laughed, recovered, and found our way back into our bodies.

Now, with the studio closing at its current location, Angela is facing the loss of her source of income. She never made a lot of money from the studio. It was never about that. In many ways, it was enough to keep going, to put gas in the car, and to keep showing up for all of us. But after pouring everything she had into trying to keep this location alive, she will be left with very little financial ability to take care of herself in the months ahead.

My hope is that we, as a community, can give her something she has given so many of us: support, steadiness, and room to breathe.

I hope Angela can take a few months to rest after more than two decades of teaching and serving this community. And I hope that, while she rests, we can continue working toward the rebirth of Maine Hatha in another form, in another building, and in whatever way this community is meant to continue.

For those who don’t know me, my name is Niall. I came to Maine Hatha last year after moving to Maine for sober living. I was first introduced to Bikram yoga in Vermont, and this practice has taken me to studios across the country, to Mexico, to India, and most importantly, inward.

I still remember my first class five years ago. For the first time in my life, I dropped into my body. That changed me.

When I met Angela, I found a kindred spirit. As someone whose life has been deeply touched by addiction and recovery, I recognized in her a profound gift for teaching, holding space, and helping people heal. That gift cannot be extinguished by the closing of a physical location.

I looked into GoFundMe, but concerns around fees and transparency made me want to choose something more direct. So I’m sharing Angela’s Venmo as a simple way to support her directly:

Venmo: -Weymouth-2

If you have been touched by Angela, by Maine Hatha, by this practice, or by the community she has held together for 24 years, please consider sending what you can. No amount is too small. Every bit helps give her some sustainability, some rest, and a little breathing room after years of giving so much to others.

I wish I could quietly cover this myself and never post a word. I can’t. But I do believe we can rally around her.

Let’s take care of Angela the way she has taken care of us.

With love and gratitude,
Niall

Anyone game?? 😆 It’s likely a group of us will get desperate enough and pitch in for this and find a set up location and...
04/30/2026

Anyone game?? 😆 It’s likely a group of us will get desperate enough and pitch in for this and find a set up location and get crankin again 🔥🔥🔥
I’m kind of not even joking!! Reach out if you are interested, super low overhead and build out costs🫠

The Hot Yoga Studio Dome is an affordable way to run hot yoga classes.

Pipin~ the heart of the studio ❤️waiting for his Yoga people to give him the wooly lovin💞Wish I could’ve brought him in ...
04/30/2026

Pipin~ the heart of the studio ❤️waiting for his Yoga people to give him the wooly lovin💞Wish I could’ve brought him in for the past 6 years for all of my my Yoga dog lovers. Please come give him your love over the next month. This image breaks my heart 💔

This Sunday 8am will be Rob’s last class ( for now ) at Maine Hatha Yoga at our current location, 260 Western Ave SoPo. ...
04/30/2026

This Sunday 8am will be Rob’s last class ( for now ) at Maine Hatha Yoga at our current location, 260 Western Ave SoPo. He has been praised by many of you and will miss you all so much🙏🏼 Come send him off with a banger 💥💥💥

Life is hard but every setback we’re facing is quietly shaping the next chapter of what we’re building.After exhausting ...
04/28/2026

Life is hard but every setback we’re facing is quietly shaping the next chapter of what we’re building.

After exhausting every option to stay in our current home, Maine Hatha Yoga will be closing May 31st due to the sale of our building. 💔

This isn’t the end—just a transition. We’re actively searching for a new space to grow into a holistic healing center rooted in yoga, breathwork, and recovery. We will reopen—just in a new form, at the right time.

On a practical note: please use any remaining class passes (bring friends & family!) and check your accounts for updates. Any unused classes will be honored when we secure a new location.

We don’t yet know when or exactly what this next chapter will look like—but things are in motion. We’ll be sharing ways to stay connected and get involved, so please keep an eye out and stay with us.

To our incredible community: thank you for 24 years of trust, growth, and connection. Many of you have been with us through so many seasons of life, and that means more than words can express.

You’ve shown me the true power of this practice, and I’m endlessly grateful. ❤️

Let’s keep the fire alive. 🔥

Address

260 Western Avenue
South Portland, ME
04101

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