Innate Family Chiropractic

Innate Family Chiropractic We're passionate about chiropractic. It's more than our career.

It's our lifelong mission:
To help everyone realize, continually express and
fully experience their innate potential in health and life
by correcting subluxations and enlightening minds

NEXT WEEK is one of our favorite weeks of the year- Christmas Spirit Week! From cozy sweaters, to Santa hats, we’re goin...
12/10/2025

NEXT WEEK is one of our favorite weeks of the year- Christmas Spirit Week! From cozy sweaters, to Santa hats, we’re going to celebrate the season with the best patients around! 🎄🧑‍🎄 We can’t wait to see you all in your Christmas best!! 💚❤️

🎁 Holiday Hours! 🎄 Keeping spirits bright (and spines aligned)!Here are our holiday hours—book your adjustment before th...
12/09/2025

🎁 Holiday Hours! 🎄 Keeping spirits bright (and spines aligned)!
Here are our holiday hours—book your adjustment before the festivities begin. ✨ Happy Holidays from our chiropractic family to yours! 💚✨

❄️☃️ First snowstorm of the year, and we’ve decided to CLOSE the office to ensure the safety of our staff and patients. ...
12/02/2025

❄️☃️ First snowstorm of the year, and we’ve decided to CLOSE the office to ensure the safety of our staff and patients. We’ll be back in the office tomorrow for our regular hours. Stay safe and enjoy the snow! ☃️❄️.

🦃 Thanksgiving Week Hours at Innate🦃 Wishing you all a peaceful, restorative holiday ...
11/24/2025

🦃 Thanksgiving Week Hours at Innate🦃 Wishing you all a peaceful, restorative holiday week— we’re grateful for each of you! 💛

Never too late for a little Halloween magic 👻🕸️ Huge thank you for everyone who participated.
11/04/2025

Never too late for a little Halloween magic 👻🕸️ Huge thank you for everyone who participated.

Thanks for joining our pumpkin decorating contest! 🎃 Our patients nailed it again — so many creative pumpkins this year,...
11/03/2025

Thanks for joining our pumpkin decorating contest! 🎃 Our patients nailed it again — so many creative pumpkins this year, one of our biggest turnouts yet! 🍂 Congratulations to our winners!

Here’s another see you later post. 😢 Innate family is so sad to see her leave but its been such a pleasure having her wi...
10/22/2025

Here’s another see you later post. 😢 Innate family is so sad to see her leave but its been such a pleasure having her with us these past two years. We will miss her dearly but we wish her all the best as she head to New Hampshire for her next chapter. She’ll be with us for one more week, so be sure to stop by, get adjusted and wish her well! 💚

10/16/2025

Chiropractic Office turned into Haunted Chiropractic Office 👻💀

Calling all pumpkin pros and spooky artists! 👻Enter our Pumpkin Decorating Contest — no carving knives allowed!Use paint...
10/09/2025

Calling all pumpkin pros and spooky artists! 👻
Enter our Pumpkin Decorating Contest — no carving knives allowed!
Use paint, props, or accessories to give your pumpkin a frightfully fun twist.
Keep it PG, creative, and totally boo-tiful! 🎃🕷️

Celebrating 130 years of changing lives, one adjustment at a time. We are very thankful to be part of a profession that’...
09/18/2025

Celebrating 130 years of changing lives, one adjustment at a time. We are very thankful to be part of a profession that’s been helping people heal naturally for years and years. 🩻💚

GIVEAWAY TIME 🍃We’re giving ONE lucky winner a LMNT gift pack to keep you energized and feeling amazing!Perfect for work...
08/12/2025

GIVEAWAY TIME 🍃

We’re giving ONE lucky winner a LMNT gift pack to keep you energized and feeling amazing!

Perfect for workouts, busy days, or just staying balanced — no sugar, no junk, just pure hydration. 💪

Because your spine isn’t the only thing that needs alignment — your electrolytes do too! 😉

How to enter:
1️⃣ Follow
2️⃣ Leave us a google review
3️⃣ Share this post on your story
4️⃣Comment on this post - “DONE” so we know you’ve finished your entries 😊
( Last day to enter August 31st )

Winner will be announced on SEPTEMBER 1st! 🏆

🧠✨ Your Vagus Nerve: The Calm Switch You Didn’t Know You Needed Vagus nerve helps regulate your heart rate, digestion, ...
07/23/2025

🧠✨ Your Vagus Nerve: The Calm Switch You Didn’t Know You Needed

Vagus nerve helps regulate your heart rate, digestion, and mood — but only when your nervous system is in balance.

👩‍⚕️ Gentle chiropractic adjustments can help activate your vagus nerve and shift your body into healing mode.

Let’s get your nervous system back on track. 💚

Address

210 Western Avenue
South Portland, ME
04106

Opening Hours

Monday 9am - 12:30pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 12:30pm
2pm - 6pm
Thursday 9am - 12:30pm
2pm - 6pm
Friday 9am - 12pm

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Innate Family Chiropractic

Our mission is…

Chiropractic Care Can Help!

Chiropractic is safe, simple and effective. But not all chiropractors are the same! Can our unique approach to chiropractic help you? We’ve helped many South Portland-area residents who went from chiropractor to chiropractor and finally found results in our office. Call our South Portland chiropractic office today!