UKandu Coaching and Counseling Services

09/30/2024

I'm finally meeting my dear friend and colleague, Dawn Hancy in person. We have gathered by zoom weekly for over 7 years, missing only a handful of sessions. I know you will love Dawn and what she has to offer. https://www.essentialarts.net/events/call-to-ancestral-healing

09/09/2024

Taking the Polar Plunge in the Arctic Ocean.

07/23/2024

https://youtu.be/FciQeRGYFlw?si=Vsx0ynNsMY6CO4Gx

"My mother just recently passed at the age of 91. She was smart. She was strong. She was a leader. This video is dedicated to her and amazing women everywher...

07/18/2024

I also want to share these two photos. The one on the left is appx. 2"x2". I took the photo from this years vision board. It was the only image on my vision board indicating any travel and it is precisely where I went. My first day home I cut out the top of my boarding pass from the charter flight from Helsinki to Longyearbyen with my name and the date and taped it onto the board. I truly manifested this trip.

07/18/2024

A picture of the polar bear I saw on my trip as close as I ever want to get to a polar bear. This was taken by another passenger who had a camera better than my iPhone 13.

07/07/2024

I was just on a 12 step meeting. I shared the gratitude I have for approaching my 68th birthday this September in a right size body. The smile in this photo in a hot pink bathing suit and proud of it. It was so fun to be in a hot tub on the deck of this ship in the Arctic Ocean.

07/03/2024

Once on board ship it wasn't exactly roughing it. I had time to spend in the ships library and in the hot tub on deck. There were vegan options for all meals.

07/03/2024

Here I am all geared up in the zodiac. The beauty of the arctic scenery and the majestic mountains, fjords and glaciers were all breathtaking.

07/03/2024

My life long dream of seeing a Polar Bear in the wild has come true.

07/03/2024

We were at 81' North 86' is the North Pole. Literally at the top of the world.

07/03/2024

I did it. I manifested an Arctic Adventure and seeing a Polar bear was a lifetime dream come true. On my January 2024 Vision board I put a small 2"x2" map (pictured below) the only indication of travel on my board. This morning I taped a section of my airline ticket on a charter plane from Helsinki to Longyearbyen where I joined a Quark expedition up the coast of Svalbard.

06/23/2024

05/21/2024

https://cont.st/uIQqIf_oucODa?g=1

I entered this self portrait contest and the voting is currently open. Plus I learned that you can vote multiple times. I'm really enjoying the whole process.

05/15/2024

Vote here https://cont.st/uIQqIf_oucODa?g=1 My friend Steve encouraged me to enter this self portrait contest and I entered with this portrait I made entirely out of fabric.