Wholistic Health and Fitness LLC

Wholistic Health and Fitness LLC Wholistic Health and Fitness: Offering: Personal Training, Massage Therapy and Nutritional Counseling

Wholistic Health and Fitness provides the type of massage that is uniquely different from most Spas or massage practices that you will find. Though with Wholistic Health and Fitness traditional massages such as Swedish are offered, my primary focus is medical massage. Medical Massage usually refers to massage treatments that are prescribed by a Physician and typically include modalities such as, N

euromuscular Therapy, Myofascial Release, Deep Tissue and Trigger Point. Active Isolated Stretching can also be use in conjuction with these type of therapies . These types of treatments specifically deal with chronic conditions due to soft tissue irregularities, muscular dysfunction and injury brought on by blunt force trauma or repetitive use. These techniques are useful in treating conditions such as carpal tunnel syndrome, migraine headaches, back pain, and many other maladies. It is my belief that by taking an holistic approach to soft tissue injury. Such as integrating therapeutic massage, stretching, strengthening exercises and nutritional supplementation that it can lead to a long lasting as well as possible permanent recovery. My goal is to educate my clients by raising their awareness to the fact that there are often alternatives to painful invasive surgical procedures and drugs. While also teaching them how to treat and possibly avoid most common injury. Treatments Available For:

Migraines
Neck Pain
Rotator Cuff Injuries
Upper/Lower Back Pain
Carpal Tunnel Syndrome
Plantar Fasciitis
Piriformis Syndrome
Sciatica

In Home Services Only
For more information please contact
Anthony Kelley @ 732-208-6903

12/28/2024

Wishing you a happy and healthy new year. ♡ Jess

01/01/2024

It's Jess. Wishing you all a happy and healthy new year. Anthony always wished the best for everyone he met and I want to keep that tradition.

12/14/2023

Good morning. This is Jessica. Anthony always wished my family Happy Hanukkah and had gifts and cards for us. He was the most thoughtful friend. Happy Hanukkah to those celebrating and happy holidays to all! ♡

07/10/2023

Hi this is Jessica, Anthony's best friend. I hope you are all doing well and enjoying summer. Feel free to leave happy memories on the page. My family has so many happy memories with Anthony. We miss him and love him dearly. And as Anthony would say, "Did you drink enough water?"

Some photos of Anthony and I.
04/25/2023

Some photos of Anthony and I.

04/25/2023

Hi this is Jessica Lewis. I was one of Anthony's best friends. He is still loved, appreciated and admired. You're welcome to share a memory if you like.

Address

South River, NJ
08882

Website

http://www.customfitness1on1.com/, http://mattesstretching.blogspot.com/2008/

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Wholistic Health and Fitness provides the type of massage that is uniquely different from most Spas or massage practices that you will find. Though with Wholistic Health and Fitness traditional massages such as Swedish are offered, my primary focus is medical massage. Medical Massage usually refers to massage treatments that are prescribed by a Physician and typically include modalities such as, Neuromuscular Therapy, Myofascial Release, Deep Tissue and Trigger Point. Active Isolated Stretching can also be use in conjuction with these type of therapies . These types of treatments specifically deal with chronic conditions due to soft tissue irregularities, muscular dysfunction and injury brought on by blunt force trauma or repetitive use. These techniques are useful in treating conditions such as carpal tunnel syndrome, migraine headaches, back pain, and many other maladies. It is my belief that by taking an holistic approach to soft tissue injury. Such as integrating therapeutic massage, stretching, strengthening exercises and nutritional supplementation that it can lead to a long lasting as well as possible permanent recovery. My goal is to educate my clients by raising their awareness to the fact that there are often alternatives to painful invasive surgical procedures and drugs. While also teaching them how to treat and possibly avoid most common injury. Treatments Available For: Migraines Neck Pain Rotator Cuff Injuries Upper/Lower Back Pain Carpal Tunnel Syndrome Plantar Fasciitis Piriformis Syndrome Sciatica In Home Services Only For more information please contact Anthony Kelley @ 732-208-6903