
09/22/2025
Wellness trends come and go—but your gut health is always in style. ✨
🥶 Cold plunges + sauna? Great for stress resilience, but stress still impacts your gut.
⏳ Intermittent fasting? It may support digestion, but consistency matters most.
🥩 Low-carb diets? They can leave you low on fiber, your gut thrives on it.
💧 Collagen? It supports skin + joints, but your gut still needs diverse nutrients.
Bottom line: trends can complement your wellness routine, but a happy gut is built on balance and daily care. 🌱 Looking for more gut support? Head to our website to shop our new Mycrobiome Complete line of 3-in-1 Probiotics. https://solaray.com/collections/mycrobiome