Accelerate Sports Medicine

Accelerate Sports Medicine It is my goal that every athlete return back to activity in the quickest and safest manner possible.

My treatment approach utilizes many aspects of western and eastern manual therapy, postural control and core conditioning to maximize optimal recover I am committed in providing specialized attention for all athletes to accelerate their athletic potential. Whether you are a professional athlete, an age group/master competitor or a weekend warrior... Accelerate Sports Medicine can assist in getting you back to activity and reaching your athletic goals.

Let’s go Hyder… Time to do your thing! Tune into and watch get his 4th W in the … (2nd to last fight on prelims) ...
06/28/2025

Let’s go Hyder… Time to do your thing! Tune into and watch get his 4th W in the … (2nd to last fight on prelims)

Whats Im your bag of tools? …. I use acupuncure, fire cups, Graston Technique (scrapping), soft tissue myofascial releas...
06/24/2025

Whats Im your bag of tools? …. I use acupuncure, fire cups, Graston Technique (scrapping), soft tissue myofascial release and mobility/strengthening exercises….

UPPER CROSS SYNDROMEPoor posture is extremely common. This is what happens when you “slouch”…. This is 80% the problem f...
10/09/2024

UPPER CROSS SYNDROME
Poor posture is extremely common. This is what happens when you “slouch”….

This is 80% the problem for the upper extremity injuries I see.

To be continued….

LFG!! Fight Day for “Thé Hurricane” Everybody tune in tonight for FIGHT NIGHT on ESPN/ESPN+ at 5pm! Hyder has been mov...
07/20/2024

LFG!! Fight Day for “Thé Hurricane” Everybody tune in tonight for FIGHT NIGHT on ESPN/ESPN+ at 5pm! Hyder has been moved to the first fight on the main card!! It’s been a pleasure to watch Hyder grow as an athlete and as a person…. Go get what is yours!! 💪🏽💪🏽👊🏼👊🏼

Always a pleasure to work with you . Thank you for everything you’ve done and will do! Now let’s go turn around
07/16/2024

Always a pleasure to work with you . Thank you for everything you’ve done and will do! Now let’s go turn around

PatelloFemoral Pain (PFP)… Caused by:1. Increased Hip ADDuction & IR during dynamic activity.2. Lateral Quad Tightness3....
04/05/2024

PatelloFemoral Pain (PFP)… Caused by:

1. Increased Hip ADDuction & IR during dynamic activity.
2. Lateral Quad Tightness
3. Increased knee ABDuction during landing activities.

Preventative/Treatment
1. Foam Roll Vastus Lateralis
2. Lacrosse Ball Roll Gluts
3. Glut Activation Exercises

Check out the other videos on Prevention/Treatment!
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Wins are hard to come across, at any level. Congrats to on his at What a remarkable achievement! Congrats!! 💪🏽👊🏼🍾
02/18/2024

Wins are hard to come across, at any level. Congrats to on his at What a remarkable achievement! Congrats!! 💪🏽👊🏼🍾

Congrats to San Francisco University Varsity Boys Soccer Team on their BCL-West Championship. They beat 1-0. On to N...
02/11/2024

Congrats to San Francisco University Varsity Boys Soccer Team on their BCL-West Championship. They beat 1-0. On to NCS… A great way for to begin his High School Campaign.

The Stretch of the Month…. Place a pillow on the floor in front of the couch and kneel with one knee on the pillow. Plac...
01/10/2024

The Stretch of the Month…. Place a pillow on the floor in front of the couch and kneel with one knee on the pillow. Place the foot of the downed knee on the couch. The other foot should be on the ground, pointing straight ahead with knee in front of shoulder. While keeping a neutral lumbar spine, try and get downed knee as close to the back of the couch as possible. Maintain this BIG stretch for 1-2 minutes.

Seeing athletes successfully getting back to their sport is what it’s all about! Good to see back at it!
12/12/2023

Seeing athletes successfully getting back to their sport is what it’s all about! Good to see back at it!

Address

South San Francisco, CA

Telephone

+16507871119

Website

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