04/03/2026
IF you are free and looking to decompress in community, slide through tonight!!
J2E is welcoming of all with free food, raffles and great company!
In honor of April being Stress Awareness Month, Journey to Empowerment (J2E) is excited to host Pressure and Release: Understanding Stress!
Stress shows up in so many ways—physically, mentally, and emotionally. Often as humans, we move through it without fully understanding what our bodies and minds are trying to tell us.
This space is an invitation to slow down, check in, and get real about the pressures we face in our daily lives.
Together, we’ll break down what stress can feel like, where it comes from, and most importantly, explore healthy and intentional ways to release it.
📅 When: Friday, April 3, 2026
⏰ Time: 6:30 PM PST
📍 Where: AARS Office - 1115 Mission Rd., South San Francisco, CA 94080
As always, Journey to Empowerment is a FREE community space with FREE food, raffles, and great company.
All ages and families are welcome! Come one, come all! NO RSVP is required.
If you have any questions or concerns, please feel free to contact Lueni Masina by email or phone at lmasina@aars.org or (415) 243-6328.