Meditative & Wellness Arts at UUFSB

12/31/2022

🌟Register Now 🌟

First class is free for new students!

12/30/2022

🌟Register Now for Chair Yoga🌟

We offer Kripalu Chair Yoga

First class is free for everyone!

09/08/2022

🌟Register Now for Tai Chi🌟

We offer classes in Tai Chi!

“Meditation in Motion”

We offer 6 different classes in Tai Chi. There is a class for any level student.

First class is free for new students!

09/05/2022

🍁 Updated Fall Schedule 🍁

Some start dates have changed!🌟

First class is free for new students!

08/20/2022

The Unitarian Universalist Fellowship at Stony Brook is hosting a plant sale on September 24th from 10am-3pm 🌧rain or 🌞shine.

Come see the beautiful plants for sale from local nurseries such as KMS Natural Plants and Borella Nursery, along with home grown plants from the congregation.

Cash or check only!

Preorders are available

08/19/2022

🌟Register Now🌟

We offer classes in Essentrics!! Come and work towards feeling your best ever through low impact movements that improve your mental and physical wellbeing.

First class is free for new students!

08/12/2022

🌟Register Now🌟

A Tai chi and Qigong based practice.

Come heal your body, soothe your spirit and relax your mind!

First class is free for new students!

08/01/2022

07/20/2022

Believe it or not, September is right around the corner!!🍂🍁

We offer Tai Chi, Kripalu Yoga and Essentrics. Stay active, healthy and agile no matter your age or athletic ability. Offering multiple levels, days and times, we cater to your needs and schedule.

First class is free for new students!

06/30/2022

Join us for a peaceful guided meditation in our beautiful labyrinth.

July Dates - the 7th, 14th, 21st, and 28th at 2 pm

Reservations are required! Please email Linda Mikell at EdLinMik9@gmail.com

“Quiet the mind
and the soul will speak.”
– Ma Jaya Sati Bhagavati

06/21/2022

Join us for a nighttime guided meditation in our beautiful labyrinth accompanied by live music.

July 12th at 8pm

Reservations are required! Please email Linda Mikell at EdLinMik9@gmail.com

“If you want to conquer the anxiety of life,
live in the moment,
live in the breath."
- Amit Ray

06/19/2022

Join us for a peaceful guided meditation in our beautiful labyrinth.

June Dates - the 23rd and 30th at 2pm

Reservations are required! Please email Linda Mikell at EdLinMik9@gmail.com

“Every time
you express gratitude
or compassion
for any aspect of yourself
or someone else,
you breathe life in.”
-Mariah Fenton Gladis

06/18/2022

06/18/2022

Click to learn about one of our Tai Chi teachers, Rosanne Pawluck, and hear testimonials from our students to learn about their experiences and the benefits of the practice.

https://www.youtube.com/watch?v=52IC-IFfa1E

Join us for this soothing and strengthening meditative program. Go to http://uufsb.org/get-involved/meditative-arts/tai-chi for more information.