01/09/2026
Seasonal Affective Disorder Awareness | Thrive Blog Spotlight
Seasonal changes can have a real impact on our mental health—and we’re grateful to have insight from our VP of Clinical & Community Services, Brandon Bailys, and our Assistant Clinical Director, Muneera Novak featured in our latest blog on Seasonal Affective Disorder (SAD).
As Brandon reminds us:
“Do your best to keep your routine, but also give yourself permission to adjust your expectations. Slowing down isn’t failure—it’s care.”
👉 Read the full blog here:
https://thrivepeersupport.com/blog/seasonal-affective-disorder-month-caring-for-mental-health-as-the-seasons-change/