Wellness Alliance

10/17/2024

Thinking of everyone affected by the hurricane, not just here in Florida, but across all communities impacted. My heart goes out to those who have lost their homes, their peace, and so much more. In times like these, we see the strength of our communities and the kindness of strangers. Stay safe, and take care of yourselves and each other. 💙

10/02/2024

09/30/2024

09/21/2024

Hispanic Heritage Month offers a meaningful opportunity to celebrate the rich history, vibrant culture, and invaluable contributions of those with roots in Mexico, Central and South America, and the Caribbean. It’s a time to reflect on their cultural impact while embracing the importance of acceptance, recognition, and inclusivity. By highlighting resilience, diversity, and shared values, we strengthen our collective well-being and acknowledge the positive role that representation plays in mental health and community connections.

09/12/2024

Embrace Progress, Not Perfection: Healing is not a straight line, and that's okay. Whether you're taking big leaps or small steps, every move forward counts. Celebrate the courage it takes to keep going, even on the toughest days. Your journey is unique, and every step brings you closer to peace and self-love. 🌱

09/11/2024

September 8 -14 th is National Su***de Prevention Week, let's take a moment to remind ourselves and others that reaching out for help is a sign of strength. Whether you're struggling or supporting someone who is, there are resources and people who care. You're never alone, and every life matters.

If you or someone you know is struggling, reach out to the Su***de & Crisis Lifeline by dialing 988. Help is available 24/7.

***dePrevention ***dePreventionWeek

09/06/2024

This funny meme holds deeper meaning because it highlights the power of personal growth through therapy. By working on yourself and setting boundaries, you can break free from the toxic cycles that often fuel family drama. It shows that healing allows you to rise above situations that once consumed you, fostering peace and emotional resilience. In a way, it's a celebration of choosing self-care and mental health over dysfunction.

09/05/2024

September marks National Recovery Month, a time dedicated to honoring individuals who have triumphed over substance use disorder (SUD) and providing encouragement to those who are still on their path to recovery.

08/30/2024

08/28/2024

Coming in September 2024. Contact our office at (727) 286-3693 for more information.