Body Explosion Fitness & More

04/02/2026

07/21/2025

Well strap up those boots and get ready for the trail ride on Monday, August 11 for a fun 30 minute line dance class.

07/21/2025

Sign ups are coming soon!! Stay tuned for more details

07/21/2025

04/04/2025

Due to inclement weather over the weekend, we will be canceling our Saturday Dirty 30 Boot Camp class. If you have already signed up, we will resume the first of the month Bootcamp on May 3. Your ticket is still validlyd for that class. Stay strong and see you soon!!!!

01/29/2025

Last week we launched our virtual platform again for a test run and this week our classes have been picking up even more.

To join in the party,  comment below to learn how to get access so that you don’t miss a single workout!! 

09/29/2024

To my mentee’s, I’ve been under the weather all week and still barely have a good voice so we will start next session next Sunday.

09/12/2024

October is upon us and we got some spicy choreo to get you moving and heating up the fall season!!

Saturday, October 5th join me virtually for a dance party you won’t forget!! The playlist is set and you’ll get two tracks to dance it out wherever your heart desires!!! Click on the link below and get ready to put in some Werk!!!!

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