11/10/2024
Good morning everyone! We hope you’ve had an amazing weekend and are ready for the week ahead
November classes have already started!
-Classes are now FEMALE ONLY
-Your first class is free with advanced notice (just drop us a comment or send us a message)
-Classes are every Tuesday and Thursday from 4:45-5:45 pm
-Our monthly package was $65 and is now $45 until the end of the year so get it while it lasts
-We accept all levels from beginner to advanced
-We modify all workouts to suite your needs
-We focus on strength, weight and cardio training
-We take measurements, weigh ins and give nutritional advice if you would like also
-This is great for anyone starting out, all you have to do is show up
We look forward to seeing everyone this week!