The Athlete's Physical Therapist LLC.

The Athlete's Physical Therapist LLC. Performance Physical Therapy for Active Lifestyles in Hartford County. 🏃‍♀️🏋🏽‍♀️

10/31/2025

SPOOKY SZN: PT EDITION 👻🎃💀
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Hearing these things from clients continue to haunt us 😱

ATHLETIC INCONTINENCE 💧🧠—SWIPE THROUGH TO UNDERSTAND THE WHY AND THAT STRENGTHENING IS MORE THAN JUST KEGALS
10/21/2025

ATHLETIC INCONTINENCE 💧🧠
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SWIPE THROUGH TO UNDERSTAND THE WHY AND THAT STRENGTHENING IS MORE THAN JUST KEGALS

CLIENT LOVE 💕 —-⭐️⭐️⭐️⭐️⭐️READY TO BOOK? 👇🏼I’m scheduling FREE 15 minute discovery sessions now. Click the link in bio! ...
08/28/2025

CLIENT LOVE 💕
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⭐️⭐️⭐️⭐️⭐️

READY TO BOOK? 👇🏼

I’m scheduling FREE 15 minute discovery sessions now. Click the link in bio! 🔗

🏋🏽‍♀️
📲 860.785.8125
💻www.theathletespt.com

ITS RUNNING SZN !! 🏃‍♀️🏃—Join us for a tune up!! Let’s talk all things running form, injury prevention, and lifestyle ha...
08/18/2025

ITS RUNNING SZN !! 🏃‍♀️🏃
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Join us for a tune up!! Let’s talk all things running form, injury prevention, and lifestyle hacks to boost your performance. TOTALLY FREE!!

💻Link in bio to register!!

WHERE: MARATHON SPORTS GLASTONBURY
WHEN: THURSDAY, SEPTEMBER 18 7-8PM

COMMUNITY WELLNESS CRAWL ❤️—JOIN US FOR AN AFTERNOON OF WELLNESS! WHEN: SATURDAY, JULY 26 WHERE: THE COLLECTIVE SPACE285...
07/08/2025

COMMUNITY WELLNESS CRAWL ❤️
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JOIN US FOR AN AFTERNOON OF WELLNESS!

WHEN: SATURDAY, JULY 26
WHERE: THE COLLECTIVE SPACE
285 Windsor Ave Windsor, CT

🏋🏽‍♀️INJURY ASSESSMENTS
🏋🏽‍♀️RAFFLE PRIZES
🏋🏽‍♀️RECOVERY STATION

CLIENT LOVE 💕
06/17/2025

CLIENT LOVE 💕

SO MANY LESSONS 👉🏼 💜—You can read about it all in books, test out techniques in lab, but until you’ve seen thousands of ...
06/12/2025

SO MANY LESSONS 👉🏼 💜
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You can read about it all in books, test out techniques in lab, but until you’ve seen thousands of patients you won’t understand the most profound lessons.

The most important lesson I’ve learned in my almost a decade as a PT:

In most settings, clients are grossly underloaded.

Tissues never have a chance to respond to the appropriate amount of stress to gain resilience.

This is a real disservice.

Appropriate loading is required for neurological and mechanical adaptations. I once worked at a clinic where the heaviest weights were 12 pounds. 😂

The clients WE serve have been educated to understand the tools they need to thrive.

🏋🏽‍♀️
🏋🏽‍♀️
🏋🏽‍♀️

CLIENT LOVE 💕 —I’m scheduling FREE 15 minute discovery sessions now! Click the link in bio! 🔗🏋🏽‍♀️ 📲 860.785.8125💻www.th...
06/03/2025

CLIENT LOVE 💕
—
I’m scheduling FREE 15 minute discovery sessions now!

Click the link in bio! 🔗

🏋🏽‍♀️
📲 860.785.8125
💻www.theathletespt.com

CLIENT LOVE 💕 —-I’m scheduling FREE 15 minute discovery sessions now. Click the link in bio! 🔗🏋🏽‍♀️ 📲 860.785.8125💻www.t...
04/29/2025

CLIENT LOVE 💕
—-

I’m scheduling FREE 15 minute discovery sessions now. Click the link in bio! 🔗

🏋🏽‍♀️
📲 860.785.8125
💻www.theathletespt.com

BARBELL STRIKE: USA POWERLIFTING MEET 💥🏋🏽‍♀️—JOIN US FOR A FUN DAY WITH SOME STRONG LIFTERS! WHEN: SATURDAY APRIL 12 9AM...
04/09/2025

BARBELL STRIKE: USA POWERLIFTING MEET 💥🏋🏽‍♀️
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JOIN US FOR A FUN DAY WITH SOME STRONG LIFTERS!

WHEN: SATURDAY APRIL 12 9AM-4PM 🤩
WHERE: TIMBERHEAD CROSSFIT

The Docs of The Athletes PT will have a table on-site at this USA sanctioned powerlifting meet.

MINI SESSIONS: Cupping, taping, and IASTM.

RAFFLE: Brand new theragun! 👀

VENDORS: Lululemon + The Mobile Grill Food Truck

SEE YA THERE!

THIS IS PERFORMANCE PHYSICAL THERAPY 🏋🏽‍♀️🥰-Having way too much fun in session yesterday 🤩Honestly, a standard here. 💗🫶🏼
03/26/2025

THIS IS PERFORMANCE PHYSICAL THERAPY 🏋🏽‍♀️🥰
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Having way too much fun in session yesterday 🤩

Honestly, a standard here. 💗🫶🏼

ATTENTION ALL RUNNERS! 🏃‍♀️ 📣—- RUNNING SEASON IS UPON US!! Are you a runner looking to take your performance to the nex...
03/10/2025

ATTENTION ALL RUNNERS! 🏃‍♀️ 📣
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RUNNING SEASON IS UPON US!!

Are you a runner looking to take your performance to the next level? 🚀

Or perhaps you’re struggling with injuries or discomfort while running? 😫

Join The Athletes PT for a FREE Running Mechanics Workshop and learn how to improve your form, efficiency, and injury prevention.

Workshop Highlights:
* 🤕 Common running injuries and how to avoid them. 
* 🤸‍♀️ Effective stretches and exercises to improve your flexibility and mobility. 
* 🏃‍♂️ Proper running form and technique. 
* ⛽️ Tips for pacing and fueling your runs. 
* ❓ Q&A session with our experienced physical therapists. 

This workshop is perfect for:
* 👟 Runners of all levels, from beginners to experienced marathoners. 
* 💪 Anyone who wants to improve their running performance and prevent injuries. 
* 🤓 Individuals looking to learn more about proper running technique and form. 

Click the link 🔗 in bio to register or scan the QR code!!

Address

1257 John Fitch Boulevard Unit 1A-B
South Windsor, CT
06074

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Website

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