11/03/2025
🔨🤕We don’t always realize the tool we use every day could be the very thing causing pain.
From gripping heavy hammers to typing with tense hands, to overusing that 5-lb “ergonomic” dumbbell that’s actually too much strain… our hands speak to us through discomfort, tightness, weakness, and numbness.
And they deserve support.
Gentle. Intentional. Guided.
Hand Therapy helps retrain strength, reposition alignment, and restore ease.
Your hands carry you through your life. Treat them with care. 🤍