MAX Fitness & Wellness Center of South Windsor

MAX Fitness & Wellness Center of South Windsor At MAX Fitness & Wellness, our 10-Week Challenge combines expert fitness, nutrition coaching, and a supportive community to help you reach your goals.
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MAX Fitness & Wellness Center is a 10-week body and mind renewal system. This system is designed to make fast and lasting changes to your appearance and overall well-being. We do this by combining nutrition counseling, fitness classes and motivation. Being part of ‘THE MAX’ is like having a personal trainer, nutritional counselor and success coach. The MAX for the mind, body and spirit inspires everyone NOT to settle for mediocrity and to push themselves to reach personal health, fitness and wellness goals that they have previously considered out of reach. In fact, we feel so strongly that our program will help you achieve your goals that we offer a 100% money back guarantee.

Feel the community.Experience THE MAX.Share in the comments what you are carrying into next year.
12/30/2025

Feel the community.
Experience THE MAX.
Share in the comments what you are carrying into next year.

Our Winter Challenge kicks off with orientation on January 10th! Call/text to register: 959-214-4993*Fit Test*Class*Nutr...
12/29/2025

Our Winter Challenge kicks off with orientation on January 10th! Call/text to register: 959-214-4993
*Fit Test
*Class
*Nutrition Seminar
*Meet the team
*Before pics + more

Learn all the details surrounding our challenge, including how to be a Winter Challenge finalist to qualify for our $1000 challenge prize!!

#2026

Bring a girlfriend… or your favorite guy who swears he “doesn’t do group classes.” 😉 FIRST class is always FREE at MAX! ...
12/28/2025

Bring a girlfriend… or your favorite guy who swears he “doesn’t do group classes.” 😉 FIRST class is always FREE at MAX! Winter transformation challenge kicks off Jan 10th!

#2026

Our Annual MAX Day of Giving/Family Fun Fair in 2026 will be kicking off the spring season soon and we’d love local busi...
12/28/2025

Our Annual MAX Day of Giving/Family Fun Fair in 2026 will be kicking off the spring season soon and we’d love local businesses to join us as a valued vendor or sponsor!

Over the past 8+ years, together we’ve raised more than $200,000 for the South Windsor community. None of this would be possible without partners like you, and we can’t wait to make an even bigger impact this year. 💙

✨ Opportunities Available:
Main Sponsors – SOLD OUT
Activity Sponsors – 1 more available ($500)
Gold & Silver Sponsorships ($100 / $75) vendor spots - limited to 50 total

All the registration details can be found here: https://forms.gle/eApyecdaB8x8Cx6t8

We truly appreciate your continued support in making this event such a success. If you’d like to secure your spot, we encourage you to act quickly—these opportunities will fill fast!

Special shout out to our main sponsors:

Kim Lachapelle Coaching Ricker Duval LLC Gengras Volvo East Hartford South Windsor Parks & Recreation South Windsor Community Foundation, Inc.

Stay in the know on our event page (click going!!):
https://www.facebook.com/share/17TSdH5xBm/

Webpage:
https://www.jointhemax.info/themaxsw-mdog-family-fun-fair-8780

RESULTS. NOT RESOLUTIONS. 💥 NOW is the time - don't let another year pass you by!📲 Call/Text: 959-214-4993 for details.H...
12/27/2025

RESULTS. NOT RESOLUTIONS. 💥 NOW is the time - don't let another year pass you by!
📲 Call/Text: 959-214-4993 for details.

Here’s what your 10-week transformation includes ⬇️
🔥 Unlimited group fitness classes (in-person + virtual)
🥗 Nutritional counseling — we meet you where YOU’RE at
📊 Body composition scans (Weeks 1, 5 & 10)
🤝 Accountability coaching
💸 Chance to win $1,000 CASH as our Winter Challenge Winner!

Let’s get you in for our Kick off and orientation on Jan 10th to set you up for a powerful 2026! 🚀

Come check out a FREE class on Jan 3rd at 9 am to experience what all the hype is about before our challenge kicks off o...
12/26/2025

Come check out a FREE class on Jan 3rd at 9 am to experience what all the hype is about before our challenge kicks off on Jan 10th!

Registration link is in comments.

Happy Kwanzaa! Celebrating unity, culture, and community. 🖤❤️💚
12/26/2025

Happy Kwanzaa! Celebrating unity, culture, and community. 🖤❤️💚

Wishing you a cozy, magical Christmas ✨🎄
12/25/2025

Wishing you a cozy, magical Christmas ✨🎄

Taking a moment to reminisce about my first MAX official selfie back when we were getting ready to open the doors for ou...
12/24/2025

Taking a moment to reminisce about my first MAX official selfie back when we were getting ready to open the doors for our first January challenge!!

We are so grateful for everyone who has come and gone, to those who have stayed, and to those still watching from afar :-)

Wishing you all a happy and healthy continued holiday season as we gear up for our 9th January Transformation challenge that kicks off on Jan 10th. Join us if you can :-)

12/23/2025

Have you been doubting yourself at work? Perhaps the self-doubt you feel at work isn’t actually about work at all.

It’s easier to say “I’m not doing a good enough job”
than it is to admit “I’m not sleeping well, managing stress, or caring for myself the way I need.”

When we’re running on empty, confidence is often the first thing to go.

Not because we’re failing — but because we’re exhausted.

Before you question your ability, your worth, or your value…look back and ask yourself: How have I truly being taking care of me?

💛 Confidence doesn’t just come from performance.
It comes from self-care.

Join the MAX community! 🤝 Achieve your fitness goals at your own pace with support from like-minded members. Together, w...
12/23/2025

Join the MAX community! 🤝 Achieve your fitness goals at your own pace with support from like-minded members. Together, we grow stronger! 💪

Reaching for the stars, and hitting our goals, is what we do at MAX with our all-inclusive transformation program! Kick ...
12/22/2025

Reaching for the stars, and hitting our goals, is what we do at MAX with our all-inclusive transformation program! Kick off is Jan 10th, are you in?

#2026

Address

1735 Ellington Road (Stop And Shop Plaza)
South Windsor, CT
06074

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